Health

Many people can benefit from more exercise. But after a long day at work and tending to obligations at home, making time for exercise can be an uphill...

Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...

The opening of farmers markets are in many locales a harbinger of spring. But these retail marketplaces provide more than a reminder that warmer weath...

At HealthSCOPE Benefits we are continuously developing new products to help our employers and members better understand and manage their healthcare co...

To draw attention to the “Just Breathe” series of 20-Minute Takeaways, Erin Hildebrand found the perfect picture to illustrate how she and her colleag...

Stress can affect anyone at any time. Men, women and even children experience stress, which can be triggered by professional, personal and social pres...

Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...

The Michigan Farmers Market Association has an online tool to help local residents connect to more markets in their area. Find a Farmers Market can be...

The Last week of the Lift Project is titled “Giving is Living.” Giving is mostly thought of in terms of material gifts, goods and services that we giv...

Physical activity is vital to overall health. The World Health Organization says limiting time spent being idle and taking advantage of opportunities ...

Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the grocery store is a great way to accomplish that goal. The American ...

Food is a critical component of healthy living, helping people to reduce their risk for illnesses and even helping them to overcome colds and other ai...

Chef Cigrid Fenwick and Father Vincent Peterson will present Food for the Vegetarian Soul from 9 a.m. to 3 p.m. on Saturday, May 14 at the Mount Saint...

For information about the New Albany Farmers Market, including how to be a vendor or volunteer email farmersmarket@developnewalbany.org or call (812) ...

It’s no secret that stress and anxiety can increase during tax season. For many people, this is largely because of concerns about being audited or owi...

We presumably trust our doctors or we would not be going to them for advice or troubleshooting with our health. But everyone makes mistakes. People ar...

Professional Experience Burrell School District, Director of Finance & Operations Pine-Richland School District, Director of Finance & Operations Fox ...

Summer travel figures to pick up as the world returns to relative normalcy after two-plus years of living under the cloud of COVID-19. Memorial Day we...