Health

Monitoring Your Sugar
Health
Karen Marley 
May 13, 2020
Diabetics spend a significant amount of time monitoring their blood sugar, watching what they eat and when they eat, and making sure they have access ...
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Diabetes Prevention and Health Weight Loss
Health
Karen Marley By Karen Marley 
May 13, 2020
Six of every 10 Americans are living with at least one chronic condition, including diabetes and heart disease, according to the Centers for Disease C...
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Save Your Skin
Health
Jeff Vorva 
May 05, 2020
For people who live in regions that experience cold winters, summer is a time to get out and enjoy activities in the sun. But it would serve them well...
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Pets and a pandemic
Health
Joan Hadac 
May 01, 2020
Dogs and cats — as well as livestock — appear to have little to fear from the coronavirus pandemic. While the outbreak is believed to have started whe...
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Senior Care Post COVID-19
Health
Nikoleta Morales 
Apr 30, 2020
Seniors are part of the vulnerable population, especially now during COVID-19. Having more communication and time with them is essential, but as socia...
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School’s out
Health
Karen Marley 
Apr 30, 2020
To say that school closures due to the coronavirus pandemic had monumental effects on school communities and those they serve is a dramatic understate...
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Home is where the (healthier) heart is
Health
Steve Millar 
Apr 30, 2020
While working out at home has become a necessity for many — with gyms closed during the coronavirus pandemic — home fitness had already been trending ...
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Dog food for thought
Health
Bill Jones 
Apr 30, 2020
When people see their pets as members of their families, it’s no wonder that man’s best friend is susceptible to the same marketing tactics as humans ...
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Easy Vegetables to Grow
Health
Steve Millar 
Apr 30, 2020
For those looking to get out of the house without wandering away from their property, cultivating a home garden can provide a welcome escape. As an ad...
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Training to Stay in Shape

Health
Jeff Vorva 
Apr 30, 2020
Nick Setta once trained Tyler Jay, a left-handed baseball pitcher who was selected in the first round – sixth overall – of the 2015 Major League Baseb...
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Necessity is a mother
Health
Ronnie Musselwhite 
Apr 30, 2020
As individuals across the country try to adjust to the “new normal” imposed upon them by the coronavirus pandemic, parents and children are struggling...
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Fighting with fitness
Health
Jeff Vorva 
Apr 30, 2020
Building and maintaining a strong immune system is not exactly a walk in the park under normal circumstances. But many communities under stay-at-home ...
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Learning at a distance
Health
Ronnie Musselwhite 
Apr 27, 2020
Although every industry has been affected to some degree by the COVID-19 pandemic, few have been rocked as hard as the education sector. The pandemic ...
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Family Fun Night
Health
Haylie Berkland 
Apr 24, 2020
For many people, it is a simple routine: wake up, go to work, come home. For the most part, these different aspects of our lives do not tend to cross....
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Early Detection is Everything
Health
Karen Marley 
Apr 24, 2020
Women who survive breast cancer can serve as beacons of strength, encouragement and hope. Each story is as unique as the individual who lived it, but ...
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Number Crunches
Health
Karen Marley 
Apr 24, 2020
Chronic, unchecked stress can sabotage your physical and mental health by contributing to numerous conditions including high blood pressure, heart dis...
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Spring into Fun
Health
Nikoleta Morales 
Apr 17, 2020
Spring is in the air, and as the sun rises higher in the sky and the landscape thaws, it is time to get back outdoors. Whether you enjoy hiking, bikin...
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