yoga

OLEAN — Instructors Julia Davis-Voss and Sarah Guglielmi from the Himalayan Institute of Buffalo will lead a day of Ayurvedic study and practice 10:30...

The New York State Yoga Festival will return to the scenic Highbanks Recreational Area of Letchworth State Park on June 8. Celebrated as the largest y...

CUBA — The Cuba Library will offer a chair yoga class at 11 a.m. March 2, with poses and movements done sitting in a chair, or possibly standing using...

Is yoga a physical exercise, a mental one or more of a spiritual thing, along the lines of a religion? Does it demand only the most flexible bodies, b...

PORTVILLE — Pfeiffer Nature Center will observe World Ocean Day Tuesday with an interpretive walk to learn a little about a few of the fascinating cre...

OLEAN — The Olean Meditation Center will present Soulful Expressions under the tent from 10 a.m. to 5 p.m. June 13 on the grounds of the center, 2275 ...

Yoga practitioners know that a daily dose of sun can help focus the mind, improve circulation and tone muscles.Now the face can get in on the action, ...

OLEAN — For those who need time to relax, reflect and exercise in the comfort of their own home, virtual Yoga with Lisa may provide the answer. Yoga i...

Yoga practitioners know that a daily dose of sun can help focus the mind, improve circulation and tone muscles. Now the face can get in on the action,...

OLEAN — Greater Olean Area Chamber of Commerce has scheduled its next virtual Lunch and Learn for Tuesday, Dec. 8 at noon. The topic is Reducing Stres...

OLEAN — When Betsy Afton first opened her Yoga Betsy Yoga studio in Olean in 2000, it was a relatively new form of exercise in the community and she w...

OLEAN — After a few months of participating in yoga sessions outside, participants of yoga and Tai Chi classes at the Olean Meditation Center are now ...

ALLEGANY — A morning of snuggling with goats while exercising is in store for visitors to Canticle Farm. The event, slated to be held from 10 to 11 a....

OLEAN — Greater Olean Area Chamber of Commerce has scheduled its next Lunch and Learn for noon Thursday. The topic is Yoga at the Desktop, Personal En...

If you are looking for a yoga studio in Montgomery County, perhaps Kindred Yoga is for you. The North Wales studio that opened its doors at 1364 Welsh...

ALLEGANY — There are plenty of movements — and smiles — at Absolut Care of Allegany. The new yoga, tai chi and chi gung program at the nursing facilit...

One way to achieve mental health, happiness and clarity is through meditation. What meditation does is uniquely dynamic — allowing your whole being to...

OLEAN — The week leading up to Christmas can be a stressful time for people, with many wishful for a way to relax. Officials at the Olean Meditation C...