Health
Dec 01, 2022
Nearly 20% of the adult population is affected by anxiety disorders, making it the most common mental illness in the U.S. Dr. Debra Kissen, CEO of Lig...
Health
Mar 14, 2022
Stress can affect anyone at any time. Men, women and even children experience stress, which can be triggered by professional, personal and social pres...
Health
Aug 19, 2021
Rather than relying on a cigarette when you feel anxious or overburdened, try utilizing alternative techniques to reduce feelings of stress. People sm...
Health
Aug 19, 2021
Did you know that engaging in creative activities, such as coloring, drawing, dancing, and singing, can help you reduce stress and anxiety? Studies sh...
Health
Mar 03, 2021
Over the past year, the world has become firmly acquainted with terms including social distancing, incubation period, flattening the curve, quarantine...
Health
Feb 19, 2021
Over the past year, the world has become firmly acquainted with terms including social distancing, incubation period, flattening the curve, quarantine...
Jan 20, 2021
DEAR ABBY: I have been a nurse for 10 years and love taking care of my patients. I have worked at a midsize hospital for 2 1/2 years. Since I started ...
Health
Dec 10, 2020
“The pandemic has worsened stress, as boundaries between home and work have been blurred,” says Dr. Alex Dimitriu, founder of Menlo Park Psychiatry & ...
Cattaraugus County, Local News
Dec 02, 2020
OLEAN — Greater Olean Area Chamber of Commerce has scheduled its next virtual Lunch and Learn for Tuesday, Dec. 8 at noon. The topic is Reducing Stres...
Health
Sep 24, 2020
Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their bes...
Allegany County News, Cattaraugus County, Local News
Aug 24, 2020
BUFFALO — A Let’s Talk: Mindfulness & Managing Stress workshop will be held Sept. 24 at 10:30 to 11:30 a.m. Each week will highlight a new strategy an...
Health
Aug 20, 2020
As the population health and well-being consultant for the Finger Lakes Area School Health Plan, Ken Foresti’s goal is to find ways to better the live...
Lifestyle
Jul 21, 2020
DEAR HARRIETTE: Recently my stress levels have gone up because of the coronavirus, especially the threat of potentially losing my job if another wave ...
Health
Jul 07, 2020
T hinking about taking some personal time off this summer? It might look and feel a bit different this year in the midst of the novel coronavirus pand...
Health
Apr 30, 2020
As individuals across the country try to adjust to the “new normal” imposed upon them by the coronavirus pandemic, parents and children are struggling...
Health
Apr 15, 2020
Bonnie Terry points out that those who spend their lives helping others sometimes don’t spend enough time looking out for themselves. For health plan ...
Local News, News
Mar 04, 2020
The calendar says it’s still winter, but early March usually offers some signs of spring. Chris Crawford of Windfall Road emailed us with a short note...
Health
Jan 30, 2020
MEDITATE Find a nice quiet place, close your eyes, monitor your breath, and let the peace take your mind away from those tax thoughts. EXERCISE Find a...
Local News, News
June 14, 2025
OLEAN — The first protest Nevin Oliphant took part in was in 1967 in Los Angeles. He was a young teenager protesting the Vietnam War. In 2025 his caus...
Obituaries
June 14, 2025
Cathy Briggs, memorial service OLEAN — A memorial service for Cathy Briggs will be held Thursday (June 19, 2025) at Guenther Funeral Home, 1303 E. Sta...
Obituaries
June 14, 2025
William S. Clemens ALLEGANY — William S. “Bill” Clemens, 74, of Allegany, passed away Wednesday (June 11, 2025) at Mercy Hospital in Buffalo, surround...
Obituaries
June 14, 2025
John R. Cornwall, loving husband, father and brother FREEDOM — John R. Cornwall, 75, of Freedom, passed away Wednesday (June 11, 2025) at his home, su...
Obituaries
June 14, 2025
Dennis L. Holliday, loving husband, father and grandfather LIMESTONE — Dennis L. Holliday, of Nichols Run Road, passed away Tuesday (June 10, 2025). D...
