Health
Aug 30, 2021
Did you know that your Wellness Portal provides you with quick access to your wellness program requirements, participation, incentives, and various re...
Health
Aug 09, 2021
There’s something satisfying about whipping up a delicious dish in mere minutes. And you’ll be happy to know that many plant-based ingredients actuall...
Lifestyle, News
May 08, 2021
Making a carbonara might appear to be a daunting task but it isn’t that hard, really, and it is so good. This is a healthier carbonara because we are ...
Lifestyle, News
Apr 24, 2021
So much for the warm weather tease we had a few weeks ago. As I write this recipe today, snow is threatening so I am thinking of soup. Hopefully, when...
Lifestyle, Local News
Mar 13, 2021
Today’s recipe is one of the easiest — and most delicious, particularly if you have a slow cooker. Cooking in a slow cooker is easy enough once you ha...
Health
Mar 08, 2021
The Wellworks For You Wellness Portal is the one stop solution for employees participating in their corporate wellness program. Users have quick acces...
Mar 03, 2021
What are the foods that you can only taste in memories? Your mother’s biscuits? Your dad’s eggnog? The mud pies you made as a child? And what are the ...
Lifestyle, Local News, News
Feb 06, 2021
It’s still cold out there and I don’t think I have given you enough soup recipes yet this winter. I have given you a version of this soup before but t...
Local Columnists, Nation World
Jan 05, 2021
{p class=”krtHeadline”}From October through Thanksgiving, rural Americans died from COVID-19 at almost twice the rate of their urban peers. Although t...
Lifestyle, Local News
Dec 26, 2020
With the holidays here, the last thing you want to do is spend your time in the kitchen. I have given you some easy soups and chilis over the last sev...
Local News, News
Dec 09, 2020
OLEAN — The Olean Public Library has announced its special holiday programs for the month of December, which include offerings for all ages. For adult...
Outdoors
Aug 01, 2020
Now is the time of year to gather the family or friends and go berry picking. The very warm weather of early summer, adequate sun and this year’s time...
Lifestyle, Local News
Aug 01, 2020
I am always amazed when I read how nutritious and healthy a smoothie is — and then I read the ingredients list of some of them. Most are anything but ...
Commentary, Local Columnists
Jun 22, 2020
Some people have recipes passed down through the generations, instructions from grandmothers and great-grandmothers who were good cooks. Not all of us...
Lifestyle
Apr 25, 2020
With this long sheltering due to COVID-19, you may be tired of fixing meals by now, so I am giving you a few healthy recipes for a quick breakfast or ...
Commentary, Local Columnists
Apr 10, 2020
This week I did something I have heard a lot of homebound folks are doing — cooking or baking. For some time, I’ve been thinking about my mom’s Tomato...
Lifestyle
Mar 14, 2020
I think it always snows around St. Patrick’s Day. I remember blizzards around this time for many years. The snow doesn’t last but it’s like winter’s l...
Health
Mar 01, 2020
Doug Schmidt has been a leader in the plant-based diet movement in upstate New York for years. Now, he has forever stamped his place in the plant-base...
Local News, News
June 14, 2025
OLEAN — The first protest Nevin Oliphant took part in was in 1967 in Los Angeles. He was a young teenager protesting the Vietnam War. In 2025 his caus...
Obituaries
June 14, 2025
Cathy Briggs, memorial service OLEAN — A memorial service for Cathy Briggs will be held Thursday (June 19, 2025) at Guenther Funeral Home, 1303 E. Sta...
Obituaries
June 14, 2025
William S. Clemens ALLEGANY — William S. “Bill” Clemens, 74, of Allegany, passed away Wednesday (June 11, 2025) at Mercy Hospital in Buffalo, surround...
Obituaries
June 14, 2025
John R. Cornwall, loving husband, father and brother FREEDOM — John R. Cornwall, 75, of Freedom, passed away Wednesday (June 11, 2025) at his home, su...
Obituaries
June 14, 2025
Dennis L. Holliday, loving husband, father and grandfather LIMESTONE — Dennis L. Holliday, of Nichols Run Road, passed away Tuesday (June 10, 2025). D...
