Lifestyle
Feb 08, 2020
In last week’s article, I spoke about a Mediterranean way of life. The Italians (and the Greeks) really do have the right idea. They eat a well-balanc...
Health
May 20, 2019
Want to know the secret to the perfect healthy summer smoothie? Sure you’ll want to keep in mind how it tastes and what you put into it. But the recip...
Cattaraugus County, Local News, News
Nov 21, 2018
The first time I realized I was a Southerner was the first Thanksgiving I lived in New York. Before then, I hadn’t really considered myself tied to on...
Health
Oct 08, 2018
There’s just something so comforting about food that’s made from scratch. As moms across generations have said, homemade food has a little something e...
Cattaraugus County, Local News, News
Mar 04, 2018
OLEAN — When Gloria Oliva was down in the dumps a few years ago, a couple of her book club friends asked if she would mind writing down some of her fa...
Commentary, Local Columnists
Feb 06, 2017
As of Thursday morning, I could barely stand to boot up my social media queues anymore, as what felt like 90 percent of the posts pushed to me were ab...
Health
May 31, 2016
It’s a common challenge for Wellness Committees: What’s a good way to encourage participation from all staff members? Co-chairs of Caledonia-Mumford C...
Health
Apr 21, 2016
If you’re looking to spice up your dinners, try exploring the world through food. It can inspire your family to rally around the table and open the do...
June 16, 2025
David W. Leaskey SALAMANCA --- David W. Leaskey, 72, of Salamanca, NY, died Monday, June 9, 2025 at Olean General Hospital following a short illness. ...
June 16, 2025
David W. Leaskey SALAMANCA --- David W. Leaskey, 72, of Salamanca, NY, died Monday, June 9, 2025 at Olean General Hospital following a short illness. ...
June 16, 2025
Ruth M. Baillargeon, mother, grandmother, sister BELFAST --- Ruth M. Baillargeon, 82, of Belfast, New York, passed away Monday, June 16, 2025 at High...
June 16, 2025
Robert E. Stephens PORTVILLE === Robert E. Stephens of 24 Finch Street, passed away on Friday, June 13, 2025 at the Cuba Memorial Skilled Nursing Faci...
Commentary, Opinion
June 16, 2025
Sometimes I feel like a broken record when I talk about what’s happening in Albany — but the failures keep repeating. This year was no different. Whil...
