psychology

Rather than relying on a cigarette when you feel anxious or overburdened, try utilizing alternative techniques to reduce feelings of stress. People sm...

Did you know that engaging in creative activities, such as coloring, drawing, dancing, and singing, can help you reduce stress and anxiety? Studies sh...

Let’s say there’s an outbreak of deadly parvovirus in your neighborhood. Your beloved golden retriever Red, however, goes into a full-scale panic atta...

BELMONT — Genesee Valley Central School has raised more than $20,000 from area businesses and organizations to provide a Remote Area Medical (RAM) pop...

The delta variant is the new pandemic scare story. Its spread into the U.S. hasn’t led to a surge in deaths or packed hospital wards, but the news of ...

It goes by many names — a circus, adventure or even a game. It’s life. How we navigate the topographic contours of the one we lead is largely influenc...

Over the weekend, Sydney was put under a mandatory stay-at-home order for two weeks in response to the risk posed by the Delta variant of COVID-19. Th...

BRADFORD, Pa. — Bradford Regional Medical Center’s behavioral health services department recently earned The Joint Commission’s Gold Seal of Approval®...

OLEAN — No new COVID-19 cases were reported again on Monday by the Cattaraugus County Health Department, while there was one new case reported in Alle...

ALBANY (TNS) — Roughly half of all people with a mental illness will suffer from addiction at some point in their lives, so why are the two often trea...

The end may be near — the end of the COVID pandemic, that is. As of the end of this week, there were no COVID-19 cases being treated in Olean General ...

A good football coach can harness the talent of a team and help players focus on the intricacies of the game. The same is true of health coaches. They...

OLEAN — Cattaraugus County reported no new COVID-19 cases on Monday, the second day in a row there were no positives in testing for the virus. There w...

GOWANDA — Recovery Options Made Easy has received the Digital Divide technical grant program through Spectrum Charter Communications. The Digital Divi...

RANDOLPH — The Randolph Academy Union Free School District Board of Education has named Danielle J. Cook as the district’s new superintendent. Current...

BRADFORD, Pa. — Rodney A. Valandra, who has nearly 20 years’ experience counseling and providing mental health care to adolescents, college students a...

Jamestown Community College students Ginna Hensel and Kate Grigoreva presented at the State University of New York’s Undergraduate Research Conference...

As I think back over the years, I find it easy, like the great majority of us, to remember opportunities lost, poor decisions made, relationships that...