Salamanca man charged with murder in city
Breaking News
September 27, 2025
SALAMANCA — A Salamanca man was being held for the murder of another person in the city, Salamanca police reported Saturday. Andrew C. Skye, 35, of 31...

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Campus news
News
Jun 22, 2022
SELINSGROVE, Pa. — Susquehanna College reported that Cynthia Covel of Wellsville has been named to the dean’s list for the spring 2022 semester. CONWA...
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6 ways to better yourself
Health
May 08, 2022
Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...
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Warning signs of mental health issues
Health
May 08, 2022
A 2017 study from the Institute for Health Metrics and Evaluation estimated that 792 million people across the globe lived with a mental health disord...
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Cattaraugus County reports 47 new COVID cases
Cattaraugus County, News
RICK MILLER Olean Times Herald 
May 05, 2022
The Cattaraugus County Health Department reported 47 new COVID-19 cases on Thursday. There are currently 285 active cases. Twenty-seven of the new cas...
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Quit messing with our clocks
Local Columnists, Nation World, Opinion
Mar 20, 2022
As soon as the U.S. Senate passed a surprise bill declaring that daylight saving time would be in operation all year, lobbyists for early birds leapt ...
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Healthy ways to alleviate stress
Health
Community Health Magazine 
Mar 14, 2022
Stress can affect anyone at any time. Men, women and even children experience stress, which can be triggered by professional, personal and social pres...
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6 ways to better yourself
Health
Community Health Magazine 
Mar 14, 2022
Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...
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The Magnificent Seven
Health
Nov 15, 2021
The Lift Project is centered on seven concepts, each of which is covered over a week’s time. Week 1: Your Limbo is listening Say hello to your “Limbo”...
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Zendo: A modern boost for an ancient practice
Community Health, Health, Lifestyle, ...
Community Health Magazine 
Nov 09, 2021
I f you think about all the things in life that have been impacted by modern technology, the ancient art of meditation probably isn’t one of them. Yet...
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