health

Chaffee Country Hamboree postponed
Cattaraugus County, Coronavirus, Local News
Apr 11, 2020
CHAFFEE — The Pioneer, Radio Operators Society will be postponing it’s annual Chaffee Country Hamboree, which was scheduled for June 20 in Manion Park...
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Keep Your Eyes in Check
Health
Jackson A. Thomas 
Apr 10, 2020
There are plenty of cliches and puns about vision, including “the eyes are the window to the soul,” “a sight for sore eyes” and even “beauty is in the...
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Home is where the gym is

Health
Nikoleta Morales 
Apr 02, 2020
Gyms and fitness centers across the U.S. are closed amidst the coronavirus outbreak, but there are many exercises that can be done at home to help peo...
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Letter: Support for Walmart employees
Leters to the Editor
Apr 02, 2020
I am a retired nurse and relative of a 66-year-old Walmart employee with COPD. Since he is both older and had a chronic illness, my relative requested...
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RTW: Woefully unprepared for this ‘war’
Commentary, Local Columnists, Readers Turn To Write
JUSTUS DERX Special to the Olean Times Herald 
Apr 01, 2020
I have heard several pundits, congressmen and even the White House administration claim that “we are now in a war.” Unfortunately, it is a war that we...
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Boost your immune system
Health
Community Health Magazine 
Apr 01, 2020
While there are some foods that are believed to boost immunity, the most important thing you can do to try and boost your immune system now (and alway...
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State provides guidance to schools on reacting to coronavirus
Allegany County News, Cattaraugus County, Local News, ...
Jim Eckstrom jeckstrom@oleantimesherald.com 
Mar 10, 2020
The New York state departments of education and health said Monday that schools are required to close for 24 hours if a student or staff member attend...
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Fill Your Cup
Health
Karen Marley 
Mar 01, 2020
Being mindful about gratitude, affirming there is goodness in the world and acknowledging that it comes from others, can make you feel better, happier...
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Fitness Screenings and Kids
Health
Haylie Berkland 
Feb 01, 2020
What does “health” and “fitness” mean to you? Is it simply based off of your weight and how much you can lift? What does endurance have to do with it?...
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Got a Few Minutes?
Health
Karen Marley 
Jan 30, 2020
Your life is busy. Work, appointments, grocery shopping, cooking, driving your kids around – there are all sorts of excuses to put off getting an annu...
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Learning Together
Health
Jackson A. Thomas 
Jan 17, 2020
Almost immediately after birth a child begins to imitate their parents. They mimic mannerisms and behaviors such as smiling when their parents smile, ...
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