health

Healthy Stretch
Health
Erin Yarnall 
Jun 07, 2024
It may be fun to be able to touch your toes, but there are a host of health benefits that come with improving your body’s flexibility. And one of the ...
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Jones Memorial now available for DOT physicals
Allegany County News, Business, News, ...
Jun 04, 2024
WELLSVILLE — Jones Memorial Hospital’s Urgent Care center is now accepting patients for occupational medicine appointments from 9 to 11 a.m., by appoi...
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Hochul plans to ban smartphones in schools
New York State News
Annalise Knudson Staten Island Advance (TNS) 
May 31, 2024
Gov. Kathy Hochul is considering a ban on smartphones in schools as several state officials aim to keep children safe online from social media platfor...
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Breaking the Cycle
Health
Erin Yarnall 
May 31, 2024
Understanding procrastination can be complicated. It’s used as a coping mechanism to deal with anxiety, but it also can create more anxiety. To help p...
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Don’t Burn Out
Health
Erin Yarnall 
May 30, 2024
When a person is in a state of complete physical, emotional and mental exhaustion, that’s burnout. There are many factors that can lead someone to suf...
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