health

What you need to know about Lyme disease
Commentary, Local Columnists, New York
DR. LORNA FITZPATRICK 
Jul 11, 2024
Summer is a time to work in the garden, visit the dog park or hit the bike path. It is also a time to be aware of tick-borne illnesses including Lyme ...
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Make Fitness A Habit
Health
Beth Rush 
Jul 09, 2024
Developing a consistent routine takes time, and turning exercise into a habit can be challenging, but it’s essential to create a ritual that sticks. H...
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Attaining Equilibrium
Health
Beth Rush 
Jul 09, 2024
Balancing hormones naturally is critical to maintaining overall health and well-being. Hormones are chemical messengers produced by glands in the endo...
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Olean Y offering 8-week class passes
Allegany County News, Cattaraugus County News, Local News
KELLEN M. QUIGLEY kquigley@oleantimesherald.com 
Jul 05, 2024
OLEAN — The YMCA of the Twin Tiers is offering an 8-Week Pass this summer to enjoy the fun of fitness with the group exercise instructors. This limite...
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Empowering and Inspiring
Health
Community Health Staff 
Jul 01, 2024
Each March, as part of professional development offerings, Hampton High School provides a health and wellness fair for teachers, and workshops sponsor...
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A pathway to better well-being
Health
Community Health Staff 
Jul 01, 2024
Health fairs, wellness fairs, health and wellness fairs — they go by these names and more. Call them what you will, for the terminology is hardly impo...
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ALC-Pelvic Health
Health
Rebecca Fortner 
Jul 01, 2024
Members of the Allegheny County Schools Health Insurance Consortium know and use Highmark’s Virtual Physical Care Program, powered by Sword. This prog...
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