gymnastics

Seneca Valley School District is going giddy over gaga ball. The game, which has been described by some as a “kinder, gentler version of dodgeball,” h...

This winter, some special education students from Seneca Valley School District are partnering with their general education classmates for an exciting...

ALLEGANY — Older children from the area can celebrate New Year’s Eve in a safe, fun environment during a First Night celebration in the Fourth and Map...

The temperature outside might be dropping, but that doesn’t mean your fitness routine has to take the heat for it. Cold weather is no excuse to forgo ...

My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, bal...

On May 17, 238 student athletes and 42 workers converged on Thomas J. Madill field in Armagh, Pennsylvania, to participate in the 44th annual United E...

There are many paths to take when considering the road of fitness. For some, it starts with a quick jog every morning or counting calories while in li...

High school football is comparable to a religion in Texas. And for Dante Barlow, who grew up in the Lone Star State, it was only natural to spend coun...

“In 2017, for much of our society, there really aren’t any times that you are truly uncomfortable,” observes Davii Parris, human resources associate a...

Loren Churchin-Lang grew up in Ambridge, Pennsylvania. As a high school student she played volleyball, soccer, basketball and softball. She competed i...

The Palmyra-Macedon Central School District’s Wellness Committee is a source of energy and excitement. Annual offerings include at least two large-sca...

Santino Pollino doesn’t call himself a tough guy, but he sure has a tough guy’s resume. The 30-year-old Geneva resident is an Ontario County Jail corr...

Although it may lack the glitz, glamour and $250,000 grand prize of its television namesake, the Geneva City School District’s Biggest Loser competiti...

PORTVILLE — More than 1,000 people have passed through Portville Central School’s new fitness center since it opened in January. The pace has slowed a...

Living in a digital age makes it inevitable that the fitness world should be transformed by the various technologies shaping today’s culture. But are ...

Pregnancy is a remarkable time in a woman’s life, and a mother’s physical and mental wellness ensures the healthiest possible start for the baby. For ...

Terry Grosetti, a trainer and owner of Grosetti Performance in New Castle, believes that regardless of a person’s age, a physical training program mus...

In May, Westinghouse and Optum, formerly known as Plus One, celebrated something special and exciting: Optum’s five-year anniversary of managing the f...