gymnastics

When was the last time you tried something new? In early January, I met a friend for coffee and when I told her I was going to a trampoline park for m...

Serena Frederick and Emily Cobb of the Twin Tiers Flames are Pennsylvania state champs. Frederick won the 12-and-under Level 7 floor exercise title at...

PORTVILLE — The Portville Central School wrestling team’s bright future has become even brighter. The Panthers’ final two home duals, including Wednes...

If you want to learn how to swing from your knees or walk a tightwire, then you should try out aerial, or circus, fitness. Circus has seen a resurgenc...

OLEAN — People who want to test the water, literally, at the Olean Family YMCA will have that opportunity when the Wayne Street facility holds a free ...

SALAMANCA — Residents of the Salamanca City Central School District will have the opportunity Tuesday to vote on a referendum that would allow the dis...

ST. BONAVENTURE — It’s a question that’s seemed to follow each of these last three blowout victories. How much of the the St. Bonaventure men’s basket...

You wouldn’t think Jon the Giant and a group of students from York Central Elementary School would have much in common. But they have an unlikely conn...

People generally hit the gym to look and feel better, whether it’s seeing gains while lifting weights, reaching a goal on the treadmill or even making...

Growing up in Kailua, Oahu, Hawaii, Norman Compton played football and rugby, participated in marathons and even surfed. He also has worked as a Holly...

In the grips of a bitter wintry depression and feeling the tug of old demons in the form of drugs and alcohol Yana Khashper and her boyfriend Sean Smi...

When my children were infants I tried everything to squeeze in exercise. I would take the baby monitor outside or put the babies in the stroller and w...

When Bucks County Technical High School (BCTHS) School-to-Career Coordinator Ron Martino was being coaxed to join a CrossFit gym owned by fellow staff...

Ally Haskell Franklinville Softball It didn’t take long for Haskell to remind the area why she’s one of the most accomplished softball players around....

High school sports followers and writers, and especially baseball and softball coaches, know not to take much of the April start to the spring sports ...

Tom Espinosa distinctly remembers the conversation. The Putnam Science Academy men’s basketball coach was watching an AAU game last spring, taking a p...

Pop culture is like a vanity mirror for history. Take a look at any trend today and odds are it’s merely a reflection of the past, particularly in fas...

Jeannie Petrosky has a clever way of getting people into shape. “I take kickboxing-type moves and choreograph it into an exercise routine,” Petrosky s...