gastronomy

Easy Vegetables to Grow
Health
Steve Millar 
Apr 30, 2020
For those looking to get out of the house without wandering away from their property, cultivating a home garden can provide a welcome escape. As an ad...
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Fighting with fitness
Health
Jeff Vorva 
Apr 30, 2020
Building and maintaining a strong immune system is not exactly a walk in the park under normal circumstances. But many communities under stay-at-home ...
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A few easy recipes
Lifestyle
CANDY WORK Special to Olean Times Herald 
Apr 25, 2020
With this long sheltering due to COVID-19, you may be tired of fixing meals by now, so I am giving you a few healthy recipes for a quick breakfast or ...
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Milk dumping during COVID-19 — how you can help
Allegany County News, Cattaraugus County, Coronavirus, ...
TESS SOUTHERN Observer-Dispatch, Utica (TNS) 
Apr 21, 2020
When things get tough for the dairy industry, it gets personal in rural New York counties. Upstate is the home of hundreds of dairy farms, several pro...
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Grab & Go
Health
Jackson A. Thomas 
Apr 15, 2020
Eating three meals each day has been a staple in our culture since at least the 18th century, some research has shown. By at least the early 19th cent...
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Grilled chicken salad for a change
Coronavirus, Lifestyle
CANDY WORK Special to Olean Times Herald 
Apr 15, 2020
Our area continues to work at flattening the curve, as they say. However, this is not the time to relax your social distancing or self-quarantine. It ...
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Sweet treat for OGH staff on Easter weekend
Coronavirus, Local News, News
CINDY WAGNER Olean Times Herald 
Apr 13, 2020
OLEAN — Many residents in the Olean area have been enjoying the homemade baklava and other bakery products made by Ann Marie Wright, baker/owner of An...
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In the new norm, get to the kitchen
Coronavirus, Lifestyle, Local News
CANDY WORK Special to the Olean Times Herald 
Apr 11, 2020
The new norm — most of us have been sheltered for the past two weeks and we have looked for ways to keep us and our families busy. Besides the schoolw...
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Home Again: Special foods often have missing ingredient
Commentary, Local Columnists
DEB WUETHRICH Special to the Olean Times Herald 
Apr 10, 2020
This week I did something I have heard a lot of homebound folks are doing — cooking or baking. For some time, I’ve been thinking about my mom’s Tomato...
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Building a battle-ready body
Health
Nikoleta Morales 
Apr 02, 2020
Staying at home during the coronavirus outbreak can help you avoid contracting the potentially deadly pathogen. Arming your immune system and creating...
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What’s in your cupboard?
Coronavirus, Lifestyle
CANDY WORK Special to the Olean Times Herald 
Apr 01, 2020
Many of us are sheltered at home during this pandemic. Some of us are not leaving the house at all and others are minimizing any contact with anyone. ...
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A black bean dinner
Lifestyle
Candy Work Special to the Times Herald 
Mar 28, 2020
Although Meatless March is winding down, I want to share a recipe that, in many countries, is a weekly staple in their cuisine. Don’t be daunted by th...
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A breakfast alternative: Portabellos
Lifestyle
CANDY WORK Special to the Olean Times Herald 
Mar 21, 2020
I realize I haven’t given you enough breakfast options. I hope you are eating your oatmeal and fruit most days but here is an alternative to try once ...
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Portville Legion cancels events
Cattaraugus County, Local News
Mar 19, 2020
ALLEGANY — All activities for the Allegany Sixty Plus Club are canceled because of the coronavirus restrictions. A reopening of activities will be ann...
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