gastronomy

A meal in a packet
Lifestyle
CANDY WORK Special to Olean Times Herald 
Jul 11, 2020
Wild-caught salmon is probably one of the most nutritious foods we can eat. Choose a bright pink filet at the market and you guarantee yourself to enj...
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Cornell Extension: An ode to the chicken
Allegany County News, Business, Cattaraugus County, ...
AMY BARKLEY Special to Olean Times Herald 
Jul 03, 2020
It’s the height of chicken barbecue season and local churches, fire departments, organizations and farms are all sharing in the tradition of slow-roas...
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Taste of Olean, Art in the Park 2020 canceled
Business, Coronavirus, Local News, ...
BOB CLARK Olean Times Herald 
Jul 02, 2020
OLEAN — Hopefully the Taste of Olean won’t be bittersweet in 2021. The Greater Olean Area Chamber of Commerce announced Thursday that the 30th annual ...
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Easy grilling this July 4th weekend
Lifestyle, Local News
CANDY WORK Special to Olean Times Herald 
Jul 01, 2020
Because we have all been sheltering for so long, I suspect that July 4th will bring everyone out of confinement. Large fireworks displays won’t be a p...
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A healthier spinach pie
Lifestyle, Local News
CANDY WORK Special to Olean Times Herald 
Jun 27, 2020
One of my favorite meals is Spanikopita — spinach pie. Years ago, the grandmother of one of my friends made it regularly and since I was often at thei...
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Home Again: A little of this, a little of that
Commentary, Local Columnists
DEB WUETHRICH - Special to Olean Times Herald 
Jun 22, 2020
Some people have recipes passed down through the generations, instructions from grandmothers and great-grandmothers who were good cooks. Not all of us...
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Hydration recommendation
Health
Jackson A. Thomas 
Jun 10, 2020
The question of how much liquid to consume daily basis has no simple answer. Several studies have shown differing recommendations. However, specific f...
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Watermelon for dinner
Lifestyle, Local News
CANDY WORK Special to Olean Times Herald 
Jun 06, 2020
I love watermelon, and though it is available throughout the year, it seems that it is so much better in the warmer weather. I like to make watermelon...
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Glow Bowls — new and interesting
Lifestyle, Local News
CANDY WORK Special to Olean Times Herald 
May 30, 2020
A friend of mine was telling me about Glow Bowls and, I must admit, I was not really aware of them, but since they sounded so healthy I decided to loo...
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More cooking with cabbage
Lifestyle, Local News
CANDY WORK Special to Olean Times Herald 
May 16, 2020
You already know of my love for cabbage. Sadly, it is probably one of the most underused food in most of our diets. Cabbage supports healthy digestion...
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Chicken BBQ Sunday at Portville Legion
Cattaraugus County, Local News
May 04, 2020
PORTVILLE — The Sons of the American Legion will host a chicken barbecue 11:30 a.m. to 2 p.m. Sunday at the Portville American Legion, 24 S. Main St. ...
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The humble sweet potato
Lifestyle
CANDY WORK Special to Olean Times Herald 
May 02, 2020
I have given you a few recipes for sweet potatoes in the past and have recounted their valuable addition to our diet regimens but honestly, it bears r...
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