food

Easy Vegetables to Grow
Health
Steve Millar 
Apr 30, 2020
For those looking to get out of the house without wandering away from their property, cultivating a home garden can provide a welcome escape. As an ad...
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Fighting with fitness
Health
Jeff Vorva 
Apr 30, 2020
Building and maintaining a strong immune system is not exactly a walk in the park under normal circumstances. But many communities under stay-at-home ...
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Community Bank donates $45,000 in Southern Tier
Allegany County News, Business News, Cattaraugus County News, ...
Apr 25, 2020
OLEAN — Community Bank has donated $45,000 to support local communities impacted by the COVID-19 pandemic, moving its Good Neighbor Day ahead by sever...
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A few easy recipes
Lifestyle
CANDY WORK Special to Olean Times Herald 
Apr 25, 2020
With this long sheltering due to COVID-19, you may be tired of fixing meals by now, so I am giving you a few healthy recipes for a quick breakfast or ...
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Cornell Extension offers series on poultry management
Allegany County News, Business News, Cattaraugus County News, ...
Apr 24, 2020
Poultry can be a low-cost enterprise for farms, which provides fresh eggs and meat for families and communities. Cornell Cooperative Extension’s South...
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Milk dumping during COVID-19 — how you can help
Allegany County News, Cattaraugus County News, Coronavirus, ...
TESS SOUTHERN Observer-Dispatch, Utica (TNS) 
Apr 21, 2020
When things get tough for the dairy industry, it gets personal in rural New York counties. Upstate is the home of hundreds of dairy farms, several pro...
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Salamanca virtual Easter Egg hunt winners announced
Coronavirus, News, Olean
AMANDA GRABOWSKI Special to the Olean Times Herald 
Apr 16, 2020
SALAMANCA — It wasn’t our typical Easter Egg hunt in Salamanca over the past week, but it sure was lots of fun. Many families participated both as egg...
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A Long Way to Go
Health
Jackson A. Thomas 
Apr 15, 2020
The National Cancer Institute has estimated there are more than 100 different types of cancer. With cancer still being the second leading cause of dea...
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Grab & Go
Health
Jackson A. Thomas 
Apr 15, 2020
Eating three meals each day has been a staple in our culture since at least the 18th century, some research has shown. By at least the early 19th cent...
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How to start your own backyard vegetable garden
Allegany County News, Cattaraugus County News, Coronavirus, ...
KIM KLEMAN Cornell Cooperative Extension (TNS) 
Apr 15, 2020
During periods of uncertainty, time outside in a natural setting can provide a measure of calm. Taking an actionable approach by growing your own vege...
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Grilled chicken salad for a change
Coronavirus, Lifestyle
CANDY WORK Special to Olean Times Herald 
Apr 15, 2020
Our area continues to work at flattening the curve, as they say. However, this is not the time to relax your social distancing or self-quarantine. It ...
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