Health
Feb 19, 2021
No matter what’s going on or where it might be going on, time is often of the essence when it comes to just about anything. The clock can be one of th...
Lifestyle, Local News
Feb 16, 2021
February is traditionally a time to share your heart with a loved one. Thus, it seems reasonable to review the steps you can take to protect your hear...
News, NY State News
Oct 28, 2020
ALBANY (TNS) — An environmental group has fired the first volley in what will be a lengthy back-and-forth planning process regarding how the U.S. Army...
Health
Sep 24, 2020
Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their bes...
Lifestyle, Local News, News
Sep 01, 2020
OLEAN — In cooperation with the city’s Parks and Recreation Department, Lisa Ralston invites the community to “breathe and move in mindful ways” start...
Health
Sep 01, 2020
The world is perilous enough for the average senior citizen without a highly contagious, potentially deadly new virus causing a global outbreak of dis...
Local News
Aug 28, 2020
BRADFORD, Pa. — The University of Pittsburgh at Bradford is one of only 77 universities and colleges around the world to earn gold-level recognition b...
Local Columnists, Readers Turn To Write
Jul 13, 2020
COVID-19 is an emotional roller coaster. It brings many emotions out in all who are involved. These emotions have such control over us during this tim...
Health
Jun 04, 2020
Many people consider their gyms much more than a place to exercise. A gym can be a great place to socialize while trying to stay healthy. Having frien...
Health
May 29, 2020
Children may be more deeply affected by social distancing than any other group of people. In a matter of weeks, millions of young children and adolesc...
Health
Apr 15, 2020
As temperatures begin to rise and gray skies turn to blue, we feel the urge to get outdoors and get active again after another long winter. There is w...
Health
Apr 02, 2020
Gyms and fitness centers across the U.S. are closed amidst the coronavirus outbreak, but there are many exercises that can be done at home to help peo...
Big 30, Football, High School, ...
Mar 21, 2020
With students stuck at home for at least a month, Jason Marsh wanted to give them a chance to stay in shape while staying safe from spreading the coro...
Health
Mar 19, 2020
It’s a no-brainer that exercise and physical activity benefits our bodies in countless ways. But for parents, it can sometimes be a challenge to get t...
Local News, News, Olean
Jan 31, 2020
ALLEGANY — There are plenty of movements — and smiles — at Absolut Care of Allegany. The new yoga, tai chi and chi gung program at the nursing facilit...
Health
Jan 17, 2020
Almost immediately after birth a child begins to imitate their parents. They mimic mannerisms and behaviors such as smiling when their parents smile, ...
Health
Nov 22, 2019
Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These a...
Health
Oct 31, 2019
Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These a...
Crime, News
June 16, 2025
OLEAN — A West Valley woman faces felony welfare fraud charges following an investigation, the Cattaraugus County Sheriff's Office reported. Nicole L....
Local News, News
June 16, 2025
More rain is on the way for the Olean area in the coming week, though the National Weather Service predicts a lower chance for severe weather than the...
Local News, News
June 16, 2025
OLEAN — The regular monthly meeting of the Olean Public Library Board of Trustees will be held Wednesday, June 18, at 5:30 p.m. in the library's Conf...
Local News, News
June 16, 2025
BRADFORD, Pa. — To understand the engineering challenges they had set before them, members of the University of Pittsburgh at Bradford’s Baja Racing C...
Local News, News
June 16, 2025
BRADFORD, Pa. — In August 2024, Keating Township supervisors Dave McClain, John Anderson and Ryan Herzog adopted a protective ordinance that attempted...
June 16, 2025
David W. Leaskey SALAMANCA --- David W. Leaskey, 72, of Salamanca, NY, died Monday, June 9, 2025 at Olean General Hospital following a short illness. ...
