effort

Keeping a Food Journal
Health
Dec 01, 2022
Studies have shown that keeping a food diary can double a person’s weight loss efforts. The practice can increase awareness of why you’re eating, iden...
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Successful deer hunters in the area
Outdoors, Sports
Nov 23, 2022
A few area hunters have submitted photos of nice bucks they have taken in the first week of the New York state gun season. The Times Herald has compil...
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6 ways to better yourself
Health
May 08, 2022
Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...
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6 ways to better yourself
Health
Community Health Magazine 
Mar 14, 2022
Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...
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Time is Biden’s enemy
Local Columnists, Nation World, Opinion
CARL P. LEUBSDORF Tribune News Service 
Sep 20, 2021
One of the most challenging aspects of the modern presidency is to keep the focus on your own agenda, lest what you want to do is overwhelmed by what ...
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