Local Columnists, Nation World, Opinion
Oct 06, 2022
Scientific understanding is challenging the conventional wisdom about hunger — now framing it as a scourge that afflicts not only people who get too f...
Health
Sep 12, 2022
The new organizers of the Good Life Challenge are hopeful participants do more than just take a pledge to adopt a whole foods plant-based diet for 10 ...
Health
Apr 15, 2020
Raise your hand if you’ve been snacking through this quarantine. It’s OK. Breathe. Women in particular are conditioned to diet, to be “good” or “bad,”...
Health
Apr 01, 2020
While there are some foods that are believed to boost immunity, the most important thing you can do to try and boost your immune system now (and alway...
Health
Mar 25, 2020
Face-to-face social interaction reduces the risk of depression in older adults. As we focus on social distancing and quarantines globally, we all need...
Health
Mar 01, 2020
Doug Schmidt has been a leader in the plant-based diet movement in upstate New York for years. Now, he has forever stamped his place in the plant-base...
Health
Feb 02, 2020
Overeating during the holidays and New Year’s may now be in the rearview mirror. But that doesn’t necessarily make losing or maintaining weight easier...
Lifestyle
Feb 01, 2020
I am often asked what is the best healthy diet to follow. There are two, really — the DASH Diet and the Mediterranean Diet. Both are very good and bot...
Health
Jan 29, 2020
Overeating during the holidays and New Year’s may now be in the rearview mirror. But that doesn’t necessarily make losing or maintaining weight easier...
Health
Jan 15, 2020
Overeating during the holidays and New Year’s may now be in the rearview mirror. But that doesn’t necessarily make losing or maintaining weight easier...
Health
Dec 13, 2019
When you picture people from Denmark, Finland, Iceland, Norway and Sweden dining at breakfast, lunch or dinner, what may come to mind is a big plate o...
Health
Nov 07, 2019
There are several well-known factors that contribute to aging: smoking, stress, sun exposure and genetics, among them. But what you may not realize is...
Health
Oct 31, 2019
For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say. Goodenough lived ...
Health
Oct 25, 2019
While joint pain can sometimes lead to surgery, up to and including a joint replacement, not all patients are candidates for surgery. Sometimes other ...
Health
Sep 09, 2019
For most of her life, Lisa Adams has struggled with her weight. As is the story for many people, trying to shed weight and keep it off is a familiar c...
Health
Aug 19, 2019
Singer Miley Cyrus, former President Bill Clinton and talk show host Ellen DeGeneres are among the celebrities who’ve adopted a plant-based diet. Athl...
Health
Aug 06, 2019
There are several well-known factors that contribute to aging: smoking, stress, sun exposure and genetics, among them. But what you may not realize is...
Health
Jun 17, 2019
There are several well-known factors that contribute to aging: smoking, stress, sun exposure and genetics, among them. But what you may not realize is...
Local News, News
June 14, 2025
OLEAN — The first protest Nevin Oliphant took part in was in 1967 in Los Angeles. He was a young teenager protesting the Vietnam War. In 2025 his caus...
Obituaries
June 14, 2025
Cathy Briggs, memorial service OLEAN — A memorial service for Cathy Briggs will be held Thursday (June 19, 2025) at Guenther Funeral Home, 1303 E. Sta...
Obituaries
June 14, 2025
William S. Clemens ALLEGANY — William S. “Bill” Clemens, 74, of Allegany, passed away Wednesday (June 11, 2025) at Mercy Hospital in Buffalo, surround...
Obituaries
June 14, 2025
John R. Cornwall, loving husband, father and brother FREEDOM — John R. Cornwall, 75, of Freedom, passed away Wednesday (June 11, 2025) at his home, su...
Obituaries
June 14, 2025
Dennis L. Holliday, loving husband, father and grandfather LIMESTONE — Dennis L. Holliday, of Nichols Run Road, passed away Tuesday (June 10, 2025). D...
