Community Loser

Few things frustrate athletes more than injuries. Sudden muscle pulls or the reemergence of nagging injuries can interrupt workout regimens and put at...

Diet, exercise and maintaining a healthy weight are essential elements of a healthy lifestyle. Adapting to a new diet and embracing a new exercise reg...

Many people make New Year's resolutions each year, and that trend is unlikely to change in 2016. But if history is any guide, few people are likely to...

Come the end of the holiday season, many people resolve to rest, recharge and get back to healthy eating habits. Time magazine reports that losing wei...

Hunger can be a difficult hurdle to clear for people looking to lose weight. While nutritious foods don't lack for taste, many people adapting to new ...

Many people begin an exercise regimen to fight the kind of fatigue that can result from a sedentary lifestyle. But what about the fatigue that can set...

No one wants to hear from their doctors that they have joined the millions of people across the globe to be diagnosed with heart disease. The Heart Fo...

The right combination of diet and exercise is one of the keys to a long and healthy life. While many people find adapting to a healthier diet challeng...

Stress has an immediate and potentially long-term effect on the human body. Though it's a natural response to both good and bad experiences, stress, w...