well-being

OLEAN — Southern Tier Health Care System, Inc. has introduced Wellbeing+, a free app designed to support health and wellness in Cattaraugus, Allegany ...

OLEAN — April is National Child Abuse Prevention Month and the Cattaraugus County Department of Social Services invite you to join them in raising awa...

ALFRED — Alfred State College (ASC) announced that it is postponing commencement ceremonies due to the COVID-19 outbreak. No date is set for when comm...

Wayne-Finger Lakes BOCES (Board of Cooperative Educational Services) is dedicated to providing wellness opportunities to people across 25 different sc...

It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes from the Buddhist c...

When it comes to eating, being in the moment may help maintain moderation. It turns out that mindfulness – the practice of being fully aware of the pr...

As a new school year and fall are just around the corner, Olean YMCA has announced an array of new and returning programs starting up in September. “W...

It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes the Buddhist concep...

On National Falls Prevention Awareness Day, the Olean YMCA wants Olean residents to learn the risk factors for falls and how to prevent them Saturday ...

Studies show a strong culture of health in the workplace results in a positive impact in business performance. This fact is one of the reasons the Min...

Hello, everyone, and welcome to the inaugural issue of Wellness Connections. I am brimming with excitement about bringing you this digital magazine th...

Kim Duban, Westinghouse Supplier Diversity Program manager, has an enviable reputation. “I’ve been called sunshine,” she says. “And I’ve been told man...

I am proud to be a part of a community that cares; caring is at the heart of everything we do . Thanks to the more than 2,000 local and national chari...

I am delighted to write the welcome letter for this edition of Goodwill of the Finger Lakes Community Health magazine. Many of the topics are importan...

Days are short. It’s cold outside. The streets are snowy. Winter is the season when your excuses to stay inside and hibernate pile higher than snow ba...