Health
Aug 27, 2022
For seniors, each passing yearbrings a new ache or pain, making everydaytasks like cleaning the house more difficult. Even though Joanne Fisher, 73, o...
Health
May 08, 2022
Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...
Jobs
Jan 11, 2022
Ah, the new year: the time when all of us reflect on the things we’d like to do better with our fresh calendar: eat better, sleep better, spend more q...
Jobs
Jan 25, 2021
The dawning of a new year is always a great time to take stock of your life and retool. As we look forward into the future, reflect on experiences and...
Local Columnists, Nation World
Nov 04, 2020
Heading into Tuesday's U.S. general election, speculation was rife as to whether a Joe Biden victory might herald a big leftward shift, or what kind o...
Jobs
Oct 27, 2020
Job descriptions may seem like one of the most straightforward parts of recruiting and hiring: you list what’s expected and what skills and experience...
Lifestyle, Local News, News
Oct 14, 2020
A special announcement posted to the social media page of the Otto Township Old Home Days committee, by member Mat Coast, notes that a meeting will be...
Commentary, Local Columnists, Nation World
Sep 03, 2020
We live in an increasingly dystopian society. I hate to sound hyperbolic, but I see more and more similarities to “The Handmaid’s Tale,” to “Contagion...
Jobs
Jun 18, 2020
We’re all acutely aware of the extent to which the COVID-19 pandemic is impacting the world—and each of our lives. In fact, it’s hard to envision a fa...
Jobs
Feb 06, 2020
In today’s volatile economy and tumultuous job market, it pays to be ready for anything. Unfortunately, the concept of job security is increasingly be...
Jobs
Dec 09, 2019
The modern work world has seen tons of changes sweep across industries in recent years, largely led by seismic shifts in technological innovation that...
Health
Nov 22, 2019
It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes from the Buddhist c...
Health
Oct 31, 2019
Want to be more productive, successful and organized? Want less chaos in your life and more Zen? Establishing a routine after you wake up – whether it...
Allegany County News, Local News
Oct 25, 2019
BOLIVAR — The Bolivar community will receive its first look at Alfred State College architecture students’ vision — two months in the making — for a r...
Health
Oct 25, 2019
When it comes to eating, being in the moment may help maintain moderation. It turns out that mindfulness – the practice of being fully aware of the pr...
Jobs
Oct 21, 2019
Today’s work world has been undergoing seismic shifts in recent decades—everything from waves of rapidly evolving technological innovation to how empl...
Health
Aug 19, 2019
It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good. Mindfulness comes the Buddhist concep...
Jobs
Jun 18, 2019
When it comes to job hunting most of us are in the same boat, regardless of the position we’re seeking or the field we’re in. We’re eager to convince ...
Local News, News
June 16, 2025
CUBA — The village of Cuba hosted the Dairy Days 2025 celebration over the weekend, which featured the Community Yard Sale throughout the area on Satu...
Local News, News
June 14, 2025
OLEAN — The first protest Nevin Oliphant took part in was in 1967 in Los Angeles. He was a young teenager protesting the Vietnam War. In 2025 his caus...
Obituaries
June 14, 2025
Cathy Briggs, memorial service OLEAN — A memorial service for Cathy Briggs will be held Thursday (June 19, 2025) at Guenther Funeral Home, 1303 E. Sta...
Obituaries
June 14, 2025
William S. Clemens ALLEGANY — William S. “Bill” Clemens, 74, of Allegany, passed away Wednesday (June 11, 2025) at Mercy Hospital in Buffalo, surround...
Obituaries
June 14, 2025
John R. Cornwall, loving husband, father and brother FREEDOM — John R. Cornwall, 75, of Freedom, passed away Wednesday (June 11, 2025) at his home, su...
