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Hercules Rasha Salamanca Boys basketball In what’s been a strong senior season for the 6-foot-1 forward/guard, Rasha last week added two double-double...

Abby McCoy Franklinville Girls basketball How talented are the Panthers? Last Tuesday, when McCoy poured in 28 points with a career-high eight 3-point...

Brooke Giardini Allegany-Limestone Girls basketball The Gators stayed in first place in CCAA East I and Giardini had a lot to do with it. The 5-foot-7...

Sam Filbert Allegany-Limestone Cross country Filbert continued his strong senior season by turning in a second-place finish over the weekend at the Cl...

Carmen Mancuso Fillmore Girls soccer Mancuso continued her stellar season for the Big 30’s No. 1 small school with an MVP performance in the Bolivar-R...

Spencer Sklar Hinsdale Boys soccer Sklar moved into the Big 30 scoring lead (15 goals) with eight markers in three games last week as Hinsdale went 2-...

In response to a query this past week in the State & Union column about how to deter deer from nibbling plants and shrubs, as a West Olean resident, I...

When I was 16 my school counselor asked me if I was going to attend college. If college was not on someone’s radar then it was time to think about a v...