practice

Keeping a Food Journal
Health
Dec 01, 2022
Studies have shown that keeping a food diary can double a person’s weight loss efforts. The practice can increase awareness of why you’re eating, iden...
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Dworek, North fired up for Varischetti Game
Football, High School, Sports
JOHN PULLANO Special to the Times Herald 
Jun 30, 2022
BROCKWAY — All-Star games can be a unique experience, with a lot for coaches to balance. By gathering all of the best players in any sport, coaches ar...
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After 2-year pause, Olean ready for NYCBL restart
Baseball, College Sports, Sports
J.P. BUTLER Olean Times Herald 
Jun 07, 2022
OLEAN — On the surface, the operative word is “new.” The Olean Oilers have a new manager, almost an entirely new team and a new ownership group. They’...
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Heindl, PA bring enthusiasm to first Big 30 practice
Big 30, Football, High School, ...
JEFF UVEINO Special to the Times Herald 
Jul 27, 2021
As Pennsylvania’s first practice in preparation for the Big 30 Charities Classic came to a close, head coach Mark Heindl barked a simple message to hi...
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Brown, NY roster excited to be back in Big 30 game
Big 30, Football, High School, ...
J.P. BUTLER Olean Times Herald 
Jul 27, 2021
OLEAN — Frank Brown didn’t even have to think about it. The same day it was forced to cancel the 2020 Big 30 All-Star Charities Classic due to the COV...
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PA teams ready to get rolling after delay
Big 30, High School, Local Sports, ...
PATRICK KOTNIK Special to the Times Herald 
Jan 07, 2021
With the start of winter sports in Pennsylvania on the horizon, local basketball teams in the Intermediate Unit 9 bubble are eager to tip off the seas...
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Winter sports are a go for PIAA
Big 30, High School, Local Sports
TOM REISENWEBER Erie Times-News (TNS) 
Dec 09, 2020
The Pennsylvania Interscholastic Athletic Association winter sports season will begin on time Friday, but the high school postseason will have a diffe...
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Will Titans be penalized for Covid-19 fiasco?
Buffalo Bills, Columnists, Football, ...
CHUCK POLLOCK - Olean Times Herald 
Oct 10, 2020
The list of incredibly inconvenienced teams includes the Steelers, the Ravens, the Vikings and, of course, the Bills. The Titans? Well, if you count s...
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