pepper

Panko- & Parmesan-Crusted Baked Scallops Ingredients 3 tablespoons olive oil, divided 1 pound large dry sea scallops (about 16 scallops) ¼ teaspoon ko...

I am saying farewell with this last recipe because my bags are packed and I am moving to Florida. My time at Olean Medical Group has been wonderful bu...

Making a carbonara might appear to be a daunting task but it isn’t that hard, really, and it is so good. This is a healthier carbonara because we are ...

This is a great dish and aside from the chopping and slicing, it’s an easy meal to put on the table. The key is to use the whole wheat spaghetti. This...

Whether you are diabetic or just following a good diet plan, you need fiber. The recipes I give you typically contain a good amount of fiber but it’s ...

Let’s try something different this week. It’s just as healthy and tasty but I would bet some of you have never ventured into Asian cuisine. This is re...

For those of you trying to grow food this year, some for the first time, I don’t need to tell you about the many challenges. Besides the dry weather, ...

Chicken and rice — it’s a family staple, no matter what your family heritage is. It’s simple, inexpensive and nutritious and can serve a family of 10 ...

For those looking to get out of the house without wandering away from their property, cultivating a home garden can provide a welcome escape. As an ad...

Whether you have a house full of people or there are just a few of you celebrating the holidays, a hearty, healthy soup simmering in a crock pot is ju...

Thanksgiving side dishes are just as important, if not more so to some of us, than the turkey we work so hard to prepare. This is the “sides” week and...

Football season is here at long last. It doesn’t matter if you’re a Bills fan, a Steelers fan — or even a Browns fan — Sunday football is important to...

The cold air might be nipping at your nose, and now that we’ve said our goodbyes to the beach, sandals and shorts, there’s no better time to crank up ...

CUBA — In case you’re not one of the thousands who attend Cuba’s Garlic Festival annually, organizer Lee James has some advice for finding it — follow...

You’ve opened the windows in your home to let in the fresh air and warm sun, and heavy coats are stashed in the back of the closet. Now, dust off thos...

OLEAN — And now the discussion has serious merit. On Sunday afternoon at Bartlett Country Club, in the most unlikely fashion, Chris Blocher claimed hi...