nieca goldberg

Health

Proceed with caution: Know your limitations, especially if you’ve had prior heart issues

Bill Jones

Nov 16, 2021

Lifestyles that consider heart health are almost universally beneficial, but how one boosts heart health is not necessarily universal. Gender, age and...

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Local & Social

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Football, Local Sports, National Sports, ...

Allen aims to stay perfect after bye

By STEVE REED - AP Sports Writer

October 25, 2025

Bills look to snap 2-game skid vs. Panthers CHARLOTTE, N.C. — Josh Allen will put his 7-0 record following a bye week on the line Sunday when the Buff...

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Local News, News

Olean Music Boosters announce poinsettia and wreath sale

October 25, 2025

OLEAN — It’s that time of year again. The Olean Music Boosters have officially launched their annual Wreath and Poinsettia Sale, a long-standing tradi...

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Outdoors

Death by rainbow trout? Almost

By WADE ROBERTSON

October 25, 2025

As human beings we see many unexpected things transpire in our lives. The old saying: Truth is stranger than fiction, is absolutely true and just thi...

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Business, Cattaraugus County, Local News, ...

Nacho Mamas Tacos opens in Salamanca Mall

By DEB EVERTS news@oleantimesherald.com

October 25, 2025

SALAMANCA — A new restaurant recently opened at 100 Main St. in the Salamanca Mall, offering the public much more than a variety of different tacos. N...

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Allegany County News, Cattaraugus County, High School, ...

Cool in School: Randolph school district presented Culture of Caring Award

KELLEN M. QUIGLEY kquigley@oleantimesherald.com

October 25, 2025

RANDOLPH — The Randolph Central School District was recently honored by the New York State School Boards Association (NYSSBA) with the Culture of Cari...

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