motivation

Breaking News

Boil water notice for East Olean after water main break

By JIM ECKSTROM jeckstrom@oleantimesherald.com

August 18, 2026

OLEAN — Mayor Amy B. Sherburne advised Tuesday afternoon that East Olean residents boil their water for consumption until further notice after a water...

Business News, News

Manager’s Playbook: The art of managing expectations

JOHN B. STEVENS Edited by BRITTANY THIERMAN

Nov 08, 2024

During the summer of 2024 my wife and I traveled to Ireland. While on a six-day, five-night bus tour we met two young ladies from Australia, Ruby and ...

Basketball, Big 30, High School, ...

Family, season’s doubt helped Chambers rise to the occasion

PATRICK KOTNIK Special to the Times Herald

Apr 27, 2021

COUDERSPORT, Pa. — Like many high school student-athletes across the country, Sarah Chambers didn’t know when her last basketball game could be this s...

Health

Coping with double-burden syndrome

Community Health Magazine

Apr 15, 2021

Double-burden syndrome is a daily concern for many women and may have been exacerbated due to work-from-home directives and social-distancing measures...

Lifestyle

Sense & Sensitivity: Aspiring writer needs motivation to finish book

HARRIETTE COLE

Jul 30, 2020

DEAR HARRIETTE: I had a dream of writing a book, and in 2014 I rented a house on the beach and spent five weeks writing. I made good progress and was ...

Health

Dance for fitness

with Danette M. Watt

Apr 01, 2015

I love to watch professionaldancers glide, tap and sashay their wayacross the floor. My feet start to move intime to the music and I imagine myselfjoi...

Health

Make a lasting impression through volunteer work

Jenna Makowski

Dec 01, 2013

If you ever talk to a long-time volunteer, you’ll notice a twinkle in his eye and hear excitement in his voice. And don’t be surprised if he’s eager t...