Health
Aug 28, 2022
Whether you’re slumped over a desk or standing tall and proud with your shoulders back, your posture can offer clues about your future. Bad posture is...
Health
Aug 19, 2021
Smoking tobacco damages the lungs, but when you quit, you give your lungs a chance to recover. When you quit, your lungs will improve in several ways:...
Health
May 02, 2018
a. External iliac b. Femoral c. Aorta d. Pulmonary a. 155 b. 170 c. 185 d. 200 a. 52 for men and 59 for women b. 58 for men and 65 for women c. 66 for...
Health
Oct 26, 2017
Tawanda Wright learned a hard lesson about taking medication as prescribed. In 1998, Wright, now 54, was diagnosed with Type 2 diabetes. But Wright wa...
Health
Apr 10, 2017
On July 23, 2015 Marlisa Post received a new set of lungs and a new lease on life. On that day, the 46-year-old Rochester woman underwent a double-lun...
Health
Jan 01, 2014
Your nose is filled with mucus, and you may have trouble catching your breath. And it can be especially hard to breathe when it’s too cold outside and...
Local News, News
June 16, 2025
BELFAST — A newly constructed and reopened bridge on County Road 26 in the town of Belfast has been named the William “Bill” A. Nichols Bridge. Allega...
June 16, 2025
Donald L. Thierman, Sr. OLEAN --- Donald L. Thierman, Sr., 86, passed away peacefully Friday (June 13, 2025) at The Pines of Olean. Born August 14, 19...
June 16, 2025
Donald L. Thierman, Sr. OLEAN --- Donald L. Thierman, Sr., 86, passed away peacefully Friday (June 13, 2025) at The Pines of Olean. Born August 14, 19...
Local News, News
June 16, 2025
CUBA — The village of Cuba hosted the Dairy Days 2025 celebration over the weekend, which featured the Community Yard Sale throughout the area on Satu...
