lemon juice

Hearty and Healthy
Health
Dec 01, 2022
Panko- & Parmesan-Crusted Baked Scallops Ingredients 3 tablespoons olive oil, divided 1 pound large dry sea scallops (about 16 scallops) ¼ teaspoon ko...
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A healthier chicken salad
Lifestyle, News
CANDY WORK Special to Olean Times Herald 
May 22, 2021
With the warmer weather, I like to eat lighter and this recipe for chicken salad is just perfect. I pair it with a fruit for dessert and my lunch is c...
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Here’s to a healthier 2020
Lifestyle
CANDY WORK Special to the Olean Times Herald 
Jan 11, 2020
The start of the new year should be special, particularly this year as we have entered a new decade. If you have followed my advice and have kept your...
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Turn over a new leaf with green eats
Health
Tim Dudik 
Jul 06, 2017
Leafy greens are considered some of the healthiest vegetables you can eat. Spinach, kale, romaine, arugula, chard — these are loaded with vitamins A, ...
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