legume

Health

Jackson A. Thomas

Dec 13, 2019

When you picture people from Denmark, Finland, Iceland, Norway and Sweden dining at breakfast, lunch or dinner, what may come to mind is a big plate o...

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Health

Are some food fads too good to be true?

Amy Cavalier

Apr 14, 2017

These days, it seems there’s no shortage of quick-fixes and cure-alls for anything from weight loss to cancer prevention. Supplements and shakes promi...

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Health

Eat the Mediterranean way

Paige Fumo Fox

May 01, 2015

It’s National Mediterranean Diet Month.Celebrate by imagining yourself in Italy, Greeceor Morocco. Then dine on something delicious,inspired by the di...

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Local & Social

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Allegany County News, Business, Cattaraugus County, ...

DIDI Summer Teacher Week showcases area’s career opportunities

By KELLEN M. QUIGLEY kquigley@oleantimesherald.com

August 2, 2025

OLEAN — A group of local educators more accustomed to whiteboards, textbooks and PowerPoints received first-hand experience this July in what being a ...

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Local News, News

Picnic marks World Breastfeeding Week for Cattaraugus County WIC

By BOB CLARK bclark@oleantimesherald.com

August 2, 2025

OLEAN — A picnic in War Vets Park helped bring together new moms and resources on breastfeeding and other needs Friday, thanks to efforts from Cattara...

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Local News, News

State & Union: United Way kicks off 2025 campaign

August 2, 2025

$197,375 in community grants already at work The United Way of Cattaraugus & Allegany Counties has launched its 2025 annual campaign to fuel dozens of...

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Cattaraugus County, Local News, News

Cattaraugus County Fair concludes today with animal sale, demolition derby

By KELLEN M. QUIGLEY kquigley@oleantimesherald.com

August 2, 2025

LITTLE VALLEY — Today is the final day of the 182nd Cattaraugus County Fair. After a week of shows, judging, games and presentations by youth in the a...

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Football, Local Sports, Sports

Bills’ Coleman shines at Blue & Red Scrimmage; Allen has short night

By Ryan Talbot - Syracuse.com (TNS)

August 2, 2025

ORCHARD PARK — It’s not how you start, but how you finish. Buffalo Bills, wide receiver Keon Coleman proved just that on Friday night from Highmark St...

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