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Enhance your self confidence
Health
Erin Golden 
Jun 20, 2022
Even the most confident amongus would admit to doing it. You walk intoa room, scan the crowd and start makingcomparisons: “She’s so much thinnerthan m...
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Frustration & Inspiration
College Sports, Local Sports, Sports, ...
J.P. BUTLER Olean Times Herald 
Apr 30, 2017
ST. BONAVENTURE — For one glorious yet painfully brief three-day stretch, Ethan Kibbe was himself again. Kibbe is a distance runner on the St. Bonaven...
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Do this 130-year anniversary circuit workout
Health
Stephanie Verdecchia, exercise specialist 
Jun 01, 2016
In honor ofGeorge Westinghouse’s spirit of innovation on the 130th anniversary of the founding of Westinghouse Electric Corporation, here is a fun “13...
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Local & Social