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    Home knee

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    Measure Your Fitness Level with These Simple Self-Assessments
    Health
    Measure Your Fitness Level with These Simple Self-Assessments
    Aug 09, 2021
    An important way to avoid injury and stay physically active is to understand your fitness level and know your health numbers . A quick self-assessment...
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    {"website":"Website"}
    Mind over your matter: Canadian Olympic hopeful found better performance with a holistic approach to fitness and training
    Health
    Mind over your matter: Canadian Olympic hopeful found better performance with a holistic approach to fitness and training
    Jeff Vorva 
    Mar 18, 2021
    It all started with garbage. In the Fort Lauderdale, Florida, suburb of Margate, 6-year-old Stephan Duvivier could not wait for garbage day to arrive ...
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    {"website":"Website"}
    Your next fitness adventure: Trampoline park
    Health
    Your next fitness adventure: Trampoline park
    Danette M. Watt 
    May 30, 2019
    When was the last time you tried something new? In early January, I met a friend for coffee and when I told her I was going to a trampoline park for m...
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    {"website":"Website"}
    Butler: Stockard displays a range of emotions on eve of Senior Day
    Basketball, College Sports, Columnists, ...
    Butler: Stockard displays a range of emotions on eve of Senior Day
    J.P. BUTLER Olean Times Herald 
    Mar 09, 2019
    ST. BONAVENTURE — Courtney Stockard emerged from his post-practice meal inside a side room on the below-ground floor of the Reilly Center the way he a...
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    {"website":"Website"}
    Pollock: Buffalo hoops where Bonnies were last year
    Basketball, College Sports, Columnists, ...
    Pollock: Buffalo hoops where Bonnies were last year
    CHUCK POLLOCK - Olean Times Herald 
    Dec 09, 2018
    ST. BONAVENTURE — Last season, their pedigrees were not dissimilar. The men’s basketball teams of St. Bonaventure and the University at Buffalo had so...
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    {"website":"Website"}
    Butler: Another interesting look at Lanier on Dobber’s birthday
    Basketball, College Sports, Columnists, ...
    Butler: Another interesting look at Lanier on Dobber’s birthday
    J.P. BUTLER Olean Times Herald 
    Sep 15, 2018
    ST. BONAVENTURE — His legend has hung over the program – both literally and metaphorically – for 50 years now, since his first All-America season in 1...
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    {"website":"Website"}
    Pollock: McDermott and Beane discussed more than McCoy
    Buffalo Bills, Columnists, Football, ...
    Pollock: McDermott and Beane discussed more than McCoy
    CHUCK POLLOCK - Olean Times Herald 
    Jul 29, 2018
    PITTSFORD — It might not be obvious, but Bills general manager Brandon Beane and coach Sean McDermott actually answered questions about other topics t...
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    {"website":"Website"}
    Despite injury, no regrets from Olean man who rode in EMS Memorial Bike Ride
    Cattaraugus County, Local News, News
    Despite injury, no regrets from Olean man who rode in EMS Memorial Bike Ride
    KATE DAY SAGER Olean Times Herald 
    May 31, 2018
    Despite terrible weather that included almost constant rain, and a mishap that caused a knee injury, Richard Keel kept on with his group of bike rider...
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    {"website":"Website"}
    State & Union: Bona graduate remembers SID Ritzenthaler
    Cattaraugus County, Local News, News
    State & Union: Bona graduate remembers SID Ritzenthaler
    Mar 16, 2018
    Ken Cerino, like so many St. Bonaventure University alumni, is excited about the Bonnies in the NCAA Tournament. The member of the Class of 1974, who ...
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    {"website":"Website"}
    Pollock: SBU prevails, despite that short bench
    Basketball, College Sports, Columnists, ...
    Pollock: SBU prevails, despite that short bench
    CHUCK POLLOCK - Olean Times Herald 
    Jan 19, 2018
    ST. BONAVENTURE — It looked as if it would be easy. St. Bonaventure’s women’s basketball team, struggling with injury and an unusually short bench, wa...
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    {"website":"Website"}
    Knee replacements lasting twice as long at IRMC Physician Group Orthopedics
    Health
    Knee replacements lasting twice as long at IRMC Physician Group Orthopedics
    Jan 18, 2018
    IRMC Physician Group Orthopedics now performs innovative and custom total knee replacements. The new custom total knee replacements are unique to each...
    Read More...
    {"website":"Website"}
    The efficacy of stem cell treatment for musculoskeletal conditions
    Health
    The efficacy of stem cell treatment for musculoskeletal conditions
    Ayesha Abdeen, MD 
    Jan 17, 2018
    T he current standard treatments for musculoskeletal injuries and degenerative conditions rely on methods to encourage existing structures and tissues...
    Read More...
    {"website":"Website"}
    Bills reveal receiver Benjamin has torn knee cartilage
    Buffalo Bills, Football, Sports
    Bills reveal receiver Benjamin has torn knee cartilage
    JOHN WAWROW AP Sports Writer 
    Nov 27, 2017
    ORCHARD PARK (AP) — Buffalo Bills receiver Kelvin Benjamin does indeed have torn cartilage in his right knee. The Bills revealed the exact nature of t...
    Read More...
    {"website":"Website"}
    Home Again: War images still linger
    Commentary, Local Columnists
    Home Again: War images still linger
    DEB WUETHRICH Special to the Olean Times Herald 
    Sep 25, 2017
    I’ve long heard that veterans tend not to talk about their war experiences. Some, however, open up later in life. As one who’s worked with seniors to ...
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    {"website":"Website"}
    Program helps to kick bad habits and shed pounds
    Health
    Program helps to kick bad habits and shed pounds
    Steve Metsch 
    Sep 13, 2017
    Barry Beni needs to lose weight before undergoing knee surgeries. Doris Weaver wants to lose weight just because. Both are heading in the right direct...
    Read More...
    {"website":"Website"}
    Ellicottville’s Peters planning to join Stony Brook football
    Big 30, Football, High School, ...
    Ellicottville’s Peters planning to join Stony Brook football
    SAM WILSON Olean Times Herald 
    Feb 02, 2017
    ELLICOTTVILLE — Marquee Peters didn’t get much of a chance to show Ellicottville what he can do on the football field. He still got a chance to realiz...
    Read More...
    {"website":"Website"}
    Do this 130-year anniversary circuit workout
    Health
    Do this 130-year anniversary circuit workout
    Stephanie Verdecchia, exercise specialist 
    Jun 01, 2016
    In honor ofGeorge Westinghouse’s spirit of innovation on the 130th anniversary of the founding of Westinghouse Electric Corporation, here is a fun “13...
    Read More...
    {"website":"Website"}
    Local & Social
    Latest news for you
    Commentary, Opinion
    Readers’ Turn to Write: Americans face a choice at the ballot box
    June 16, 2025
    Growing up, my family was destitute. If not for food stamps, we would have had little food — even so, there were times when our refrigerator was empty...
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    {"to-print":"To Print", "website":"Website"}
    What’s wrong with enforcing the law?
    Commentary, Opinion
    What’s wrong with enforcing the law?
    By SUSAN SHELLEY Los Angeles Daily News 
    June 16, 2025
    LOS ANGELES (TNS) — President Donald Trump is enforcing immigration law, and for the first time in many decades immigration enforcement does not resem...
    Read More...
    {"to-print":"To Print", "website":"Website"}
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    Sara Furlong 
    June 16, 2025
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    Read More...
    {"to-print":"To Print", "website":"Website"}
    Belfast celebrates reopening of County Road 26 bridge
    Local News, News
    Belfast celebrates reopening of County Road 26 bridge
    By Olean Times Herald staff 
    June 16, 2025
    BELFAST — A newly constructed and reopened bridge on County Road 26 in the town of Belfast has been named the William “Bill” A. Nichols Bridge. Allega...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Donald L. Thierman, Sr.
    Donald L. Thierman, Sr.
    Julie Keim 
    June 16, 2025
    Donald L. Thierman, Sr. OLEAN --- Donald L. Thierman, Sr., 86, passed away peacefully Friday (June 13, 2025) at The Pines of Olean. Born August 14, 19...
    Read More...
    {"to-print":"To Print", "website":"Website"}
    Cuba hosts Dairy Days 2025 over the weekend
    Local News, News
    Cuba hosts Dairy Days 2025 over the weekend
    June 16, 2025
    CUBA — The village of Cuba hosted the Dairy Days 2025 celebration over the weekend, which featured the Community Yard Sale throughout the area on Satu...
    Read More...
    {"to-print":"To Print", "website":"Website"}
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