health

WELLSVILLE — The Allegany County Association for the Blind and Visually Impaired will host and informational fair from 10 a.m. to noon June 10 at Amer...

WEST VALLEY — Mercy Flight, West Valley Fire District #1 and Bertrand Chaffee Hospital recently received checks on behalf of the West Valley Demonstra...

RANDOLPH — Randolph Academy, a two-campus public school district that supports, empowers and educates children struggling with various emotional and m...

When it comes to weeknight dinners, simplicity is key. This one-pan meal combines juicy lemon garlic chicken with a colorful medley of roasted vegetab...

In the hustle and bustle of our daily lives, finding moments of peace and tranquility can feel like a luxury. However, even in the midst of chaos, tak...

Elevate your Easter feast with this simple yet flavorful side dish of Garlic Parmesan Roasted Asparagus. With just a handful of ingredients and minima...

No woman should suffer through symptoms of perimenopause and menopause, doctors say. “Do not let anyone tell you this is just a part of aging, that th...

When it comes to skin care, less may be more. Less as in fewer steps and fewer dollars spent, and more as in more focus on the very important steps we...

It seems no one leaves the house these days without a water bottle of some sort, whether it’s a disposable container or a large stainless steel bottle...

Every person’s body uses food to create energy, but the process isn’t as simple as just eating something and then having a burst of energy. Food has t...

It’s always nice to have a spotless home, but there isn't always time to make it happen. Instead, it’s important to focus on essential cleaning — stra...

As spring approaches, and the ground begins to thaw, it’s time for home gardeners to start planning their crop for the next year. For beginners, conte...

Hearts For Isabella of Olean, created in memory of Isabella Annelise Dombrowski, who lost her life due to complications of open heart surgery in Febru...

In today's fast-paced world, staying committed to a fitness routine can be a challenge. But what if there was a fun and effective way to stay motivate...

For a simple yet delightful Valentine's Day dessert, you can try making Strawberry Shortcake . It's a classic treat that's easy to prepare and perfect...

When the weather warms up, there are plenty of sports and activities to engage in for fun or fitness. For some activities, there are costs involved. F...

Summer is supposed to be fun. It can also be unsafe. And while following a list of rules and advice might not sound like a blast, ignoring guidelines ...

OLEAN — Southern Tier Health Care System Inc., in collaboration with CASA-Trinity, has expanded healthcare accessibility in the area with the addition...