food

A Better Life
Health
Steve Metsch 
Feb 07, 2017
Dana Fedoruk decided it was time to get serious about weight loss when she grew weary of watching her weight fluctuate as she tried various diets, and...
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White corn provides healthy alternative
Health
Karen Marley 
Jan 05, 2017
During the 17th century, Ganondagan, which the Seneca refer to as “Town of Peace,” was home to a thriving Native American population of approximately ...
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Kitchen Safety 101
Health
Lauren Styx 
Jan 02, 2017
It’s safe to say the kitchen is a popular room. It’s a hub of activity in most homes. For these reasons and others, a room of such importance requires...
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Good-for-you garlic recipes
Health
Amy Cavalier 
Jan 02, 2017
Move over broccoli. Step aside carrots. It turns out there’s another vegetable in your kitchen that can help reduce inflammation, as well as maintain ...
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What are you doing New Year’s Eve?
Local News, News
RICK MILLER Olean Times Herald 
Dec 30, 2016
For those looking for something fun to do on New Year’s Eve, The Cattaraugus County Tourism Office in the Department of Economic Development, Planning...
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My Grandad … my light
Outdoors
WADE ROBERTSON Special to the Olean Times Herald 
Dec 29, 2016
The night came swiftly, the snow with it, and thick, heavy flakes began falling straight down, rapidly covering the forest. I was still-hunting throug...
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Paris 2016: City of pleasure, pain
Commentary, Local Columnists
ALAN LITTELL Special to the Olean Times Herald 
Dec 23, 2016
My brother is a writer by trade. His name is Robert Littell. He has lived in France for close on half a century. He has a house in the south of the co...
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Landmark Café set to open in spring in Bradford
News
ALEX DAVIS, Special to the Olean Times Herald 
Dec 22, 2016
BRADFORD, Pa. — Jennifer Forney always wanted to open a cafe. And she also loves the building that used to house The Aud restaurant and Emery Hardware...
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Local & Social