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NEW YORK (TNS) — Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. The topic is explod...

NEW YORK (TNS) — A recent bungled health warning over black plastic spatulas didn’t help faltering trust in science. First, researchers warned us to t...

Some of my vegetarian associates have requested my opinion on the new meatless burger that a national food chain has introduced. The truth is, I haven...

Whether you’re out with family eating dinner, celebrating a promotion with co-workers after hours, or just looking for a quick-fix of caffeine or an e...

There’s an old adage from the 1800s that begins, “Tell me what you eat, and I will tell you what you are.” Over decades, that adage turned into what m...

The BodPod program has become so successful within Armstrong-Indiana Insurance Trust that the group has entered into a three-year agreement with OnTar...

Most Americans have been advised to adhere to a diet low in saturated fats to promote heart health. However, the paradigm for what constitutes a healt...

Calling all women—turn off the treadmill for a minute and pick up the dumbbells. Evidence shows everyone, especiallywomen, can achieve a number of hea...