david tinnes

Health

The benefits of switching to a plant-based diet

Danny Ciamprone

Feb 20, 2018

They flocked together by the hundreds, each carrying a varying degree of burden. Some saw it as a way to lose weight, others a way to kick-start a hea...

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Local & Social

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Local News, News

Tropical Storm Debby: One year later

State senators demand answers

By SARA FURLONG s.furlong@bradfordera.com

September 3, 2025

COUDERSPORT, Pa. — As Tropical Storm Debby pummeled Potter and Tioga counties with record-breaking rain in August 2024, Westfield’s Crary Hose Company...

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Local Sports, Sports, Volleyball

CLV Powers Past Salamanca, Wins Season Opener in Straight Sets

By HENRY BUCHAN, Olean Times Herald

September 3, 2025

SALAMANCA — Cattaraugus-Little Valley opened its season with authority on the road on Tuesday night, rolling past Salamanca 25-12, 25-12, 25-22 behind...

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College Sports, Local Sports, Sports

SBU basketball season kick off set with Brown and White Night Sept. 26

September 3, 2025

ST. BONAVENTURE — Kick off Bonnies Basketball season with the 2025 Brown and White Night by getting the first look at St. Bonaventure's men's and wome...

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Buffalo Bills, Football, Local Sports, ...

Bills restructure LT Dawkins’ contract to get under NFL’s salary cap

By JOHN WAWROW AP Sports Writer

September 3, 2025

ORCHARD PARK — The Bills restructured left tackle Dion Dawkins' contract in a move that gets Buffalo under the NFL’s salary cap, a person with knowled...

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Football, Local Sports, National Sports, ...

Allen eager, and a little anxious, for Bills opener against Ravens

By JOHN WAWROW AP Sports Writer

September 3, 2025

ORCHARD PARK — In his younger days, Josh Allen had a sure-fire method to shake the lingering nerves and adrenaline he'd experience in the early moment...

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Allegany County Source

Cattaraugus County Source

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