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Boil water notice for East Olean after water main break

By JIM ECKSTROM jeckstrom@oleantimesherald.com

August 18, 2026

OLEAN — Mayor Amy B. Sherburne advised Tuesday afternoon that East Olean residents boil their water for consumption until further notice after a water...

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How to keep plugging on your New Year’s resolution

Feb 02, 2016

Many people make New Year's resolutions each year, and that trend is unlikely to change in 2016. But if history is any guide, few people are likely to...

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Include good fats and carbs in a healthy eating plan

Feb 02, 2016

Come the end of the holiday season, many people resolve to rest, recharge and get back to healthy eating habits. Time magazine reports that losing wei...

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Low-calorie foods that still fill you up

Feb 02, 2016

Hunger can be a difficult hurdle to clear for people looking to lose weight. While nutritious foods don't lack for taste, many people adapting to new ...

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How to fight post-workout fatigue

Feb 02, 2016

Many people begin an exercise regimen to fight the kind of fatigue that can result from a sedentary lifestyle. But what about the fatigue that can set...

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The best (and worst) foods for heart health

Feb 02, 2016

No one wants to hear from their doctors that they have joined the millions of people across the globe to be diagnosed with heart disease. The Heart Fo...

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Exercise Tips For Beginners

Feb 02, 2016

The right combination of diet and exercise is one of the keys to a long and healthy life. While many people find adapting to a healthier diet challeng...

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Healthy Habits Combat Stress

Feb 02, 2016

Stress has an immediate and potentially long-term effect on the human body. Though it's a natural response to both good and bad experiences, stress, w...