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Many people make New Year's resolutions each year, and that trend is unlikely to change in 2016. But if history is any guide, few people are likely to...

Come the end of the holiday season, many people resolve to rest, recharge and get back to healthy eating habits. Time magazine reports that losing wei...

No one wants to hear from their doctors that they have joined the millions of people across the globe to be diagnosed with heart disease. The Heart Fo...

The right combination of diet and exercise is one of the keys to a long and healthy life. While many people find adapting to a healthier diet challeng...

Stress has an immediate and potentially long-term effect on the human body. Though it's a natural response to both good and bad experiences, stress, w...