Local Columnists, Nation World, Opinion
Oct 06, 2022
Scientific understanding is challenging the conventional wisdom about hunger — now framing it as a scourge that afflicts not only people who get too f...
Health
Sep 05, 2022
You probably notice when your favorite pair of jeans starts to feel a bit snug. But do you also keep tabs on your feline or canine companion’s waistli...
Cattaraugus County, Local News, News
Dec 17, 2017
OLEAN — As Margaret Doty and Dianne Butler gradually increased the pace on their indoor cycles to a sprint accompanied by the beat of energetic backgr...
Health
Nov 16, 2017
One of the most common complaints I hear in my primary care practice is about the struggle with trying to lose weight. We live in a culture so food-or...
Health
Oct 26, 2017
Losing weight and keeping it off is not easy for many people, particularly those who are used to carrying around unwanted pounds. Many people struggli...
Health
Sep 19, 2017
The BodPod program has become so successful within Armstrong-Indiana Insurance Trust that the group has entered into a three-year agreement with OnTar...
Health
Apr 19, 2017
Twenty-nine million adults and children in the United States have diabetes — nearly 10 percent of the population. An additional 86 million adults have...
Health
Jan 03, 2017
Armstrong-Indiana Intermediate Unit 28 is only halfway into its ambitious BodPod weight-loss adventure for school employees in Armstrong and Indiana c...
Health
Mar 01, 2016
When 2016 came around, you made your resolution to lose weight. And it was going great—until a few weeks in, when you stopped losing weight. If you’re...
Health
Nov 01, 2014
“Oh well, it’s New Year’s.” “Oh well, it’s the Super Bowl.” “Oh well, it’s Valentine’s Day.” “Oh well, it’s my birthday.” Do any of these phrases soun...
Health
Aug 01, 2014
Here we go again. It’s Sunday night, and you’re staring into the fridge with glazed-over eyes. Ham and cheese? Peanut butter and jelly? You don’t have...
Health
Jul 01, 2014
You’ve pulled your shorts and swimsuit from the back of your closet and you’re feeling ready for summer—until you put them on, and remember those wint...
Health
Dec 01, 2013
Your boss wants to be your best friend. J.R. from HR insists on a karaoke duet. And Rita the receptionist is feeding you her famous double chocolate c...
Commentary, Opinion
June 6, 2025
NEW YORK (TNS) — There is no constituency for debt reduction, which is a fancy way of saying voters don’t care that the federal balance sheet is rough...
Local News, News
June 6, 2025
Bona Buddies is a youth mentoring program held Monday through Thursday each week at St. Bonaventure University. Notably, with support from staff in Un...
Local News, News
June 6, 2025
Children have incredible potential and having a mentor can empower them and support them as they strive to achieve their biggest possible futures. Big...
Local News, News
June 6, 2025
WELLSVILLE — Ardent Solutions, Inc.’s First Step Family Resource Center, located at 83 N. Main St., is open to families with children from prenatal to...
Local News
June 6, 2025
OLEAN — Sara Goff, a registered nurse, and Pamela Christjohn are this month’s Star Award recipients at Olean General Hospital and Bradford (Pa.) Regio...
Local News, News
June 6, 2025
For many older adults in Allegany County, living independently at home is a top priority — but it can come with challenges, especially for those manag...
