brain

Zendo: A modern boost for an ancient practice
Community Health, Health, Lifestyle, ...
Community Health Magazine 
Nov 09, 2021
I f you think about all the things in life that have been impacted by modern technology, the ancient art of meditation probably isn’t one of them. Yet...
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The real reason we’re afraid of robots
Commentary, Local Columnists, Nation World
IRIS BERENT, Los Angeles Times (TNS) 
Jul 29, 2020
Artificial intelligence is everywhere. It helps drive your car, recognizes your face at the airport’s immigration checkpoint, interprets your CT scans...
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Five things I learned while in isolation
Commentary, Local Columnists
BOB CLARK Olean Times Herald 
Apr 06, 2020
So I’m fresh out of government-ordered isolation. That was fun — actually, no, it wasn’t. But I learned a few things along the way that I should share...
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Understanding circadian rhythms
Health
David Benhayon, MD, PhD IRMC Physician Group Neuropsychiatric Associates 
Jun 12, 2018
Human beings are creatures of habit, and many of these habits are biologically programmed into our brains. Most everything we do is in response to the...
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Are you addicted to your smartphone?
Health
Jackson A. Thomas 
Jan 12, 2018
Smartphones can be used for just about anything — ordering dinner, checking the news, booking a cab — all through a quick swipe. Just ask Susan Walter...
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How seniors can maintain a healthy memory
Health
Joanne K. Clobus 
May 04, 2017
At one time or another, we’ve all forgotten what we went upstairs to fetch, lost our train of thought mid-sentence or misplaced our car keys. Although...
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Robertson: Hunters more than they seem
Outdoors
WADE ROBERTSON Special to Olean Times Herald 
Nov 15, 2016
I have hunted and fished all my life. Fortunately, I have been blessed with success on many occasions and over the years acquired a wide variety of ta...
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5 tips for tossing out stress
Health
Karen Marley 
Apr 01, 2015
Take a moment and remember one of those weeks when your to-do list went from an organizedseries of activities to a jumble of chaos. Did you spend the ...
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