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Chicken soup with a little twist
Lifestyle, News
CANDY WORK Special to Olean Times Herald 
Apr 24, 2021
So much for the warm weather tease we had a few weeks ago. As I write this recipe today, snow is threatening so I am thinking of soup. Hopefully, when...
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Fiber more important than most people realize
Lifestyle, Local News, News
CANDY WORK, Olean Times Herald 
Mar 20, 2021
Whether you are diabetic or just following a good diet plan, you need fiber. The recipes I give you typically contain a good amount of fiber but it’s ...
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A complete Italian meal
Lifestyle
CANDY WORK Special to the Olean Times Herald 
Feb 08, 2020
In last week’s article, I spoke about a Mediterranean way of life. The Italians (and the Greeks) really do have the right idea. They eat a well-balanc...
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Bring on the chili in cold weather
Lifestyle
CANDY WORK Special to the Olean Times Herald 
Oct 27, 2019
This time of the year, I am always thinking about soups and chili. They are my go-to meals on a cold day, and if I make enough ahead, I can just pull ...
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Is a plant-based diet right for you?
Health
Jackson A. Thomas 
Apr 24, 2018
To many, the thought of giving up barbecued chicken, steak and pork chops doesn’t sound too appealing. But if you’re trying to eat better, that doesn’...
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