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Health

Vegetarian? You’re likely missing these vitamins and nutrients

Stephanie Osmanski

Dec 06, 2019

While eating meatless has an array of health benefits and even significantly reduces your carbon footprint, there is undoubtedly a price you pay cutti...

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Health

Are you vegetarian? You might be lacking these vitamins and nutrients

Stephanie Osmanski

Jul 08, 2019

While eating meatless has an array of health benefits and even significantly reduces your carbon footprint, there is undoubtedly a price you pay cutti...

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Local & Social

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Football, Local Sports, Sports

Gowanda/PV top Smith, F/E in shootout 44-34

October 10, 2025

Smith’s monster 230-yard, 3-TD effort not enough GOWANDA — Carter Capozzi completed 10-of-12 passes for 117 yards and two touchdowns to key the Gowand...

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Football, Local Sports, Sports

Unbeaten Trojans run away from Warriors

By SAM WILSON Olean Times Herald

October 10, 2025

Salamanca falls to Southwestern, 49-7, for 2nd-straight loss SALAMANCA — If last week cemented Southwestern/Frewsburg as the team to beat in Section 6...

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Local Sports, Soccer, Sports

HS WRAP: Randolph bests Portville in battle of league unbeatens

October 10, 2025

Panthers suffer first loss, fall to Cards 2-1 in OT PORTVILLE — It was a battle between two of the premier Class C boys soccer teams in Western New Yo...

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Business, Local News, News

Section of U.S. Route 6 earns Scenic Byway status

By SARA FURLONG s.furlong@bradfordera.com

October 10, 2025

U.S. Route 6 — one of the nation’s first transcontinental highways — in Pennsylvania is commonly known as PA Route 6. Long before parts of the corrido...

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Crime, Local News

Police reports 10/10/25: Search leads to weapons charges in Allegany County

October 10, 2025

INDEPENDENCE — Two Independence residents face felony gun-related charges following the execution of a search warrant Monday, the Allegany County Sher...

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Allegany County Source

Cattaraugus County Source

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