anxiety

ALBANY (TNS) — New York teachers are demanding that children receive 30 minutes of unstructured play time during the elementary school day, a proposal...

I hate waiting. That isn’t an especially healthy attitude, I know. The funny thing is those who are impatient about waiting seem to find themselves wi...

It’s no secret that stress and anxiety can increase during tax season. For many people, this is largely because of concerns about being audited or owi...

Parents kept their children home, police stepped up patrols and educators throughout the nation tightened security protocols Friday in response to vir...

New York gas prices were essentially unchanged in the past week, averaging $3.55/gallon Monday, according to GasBuddy’s daily survey of 6,118 stations...

Do you feel like you grew closer to your dog or cat during the pandemic? Do you feel like you can communicate with your pet? Thursday was National Dog...

Did you know that engaging in creative activities, such as coloring, drawing, dancing, and singing, can help you reduce stress and anxiety? Studies sh...

DEAR ABBY: I have been a nurse for 10 years and love taking care of my patients. I have worked at a midsize hospital for 2 1/2 years. Since I started ...

Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their bes...

As individuals across the country try to adjust to the “new normal” imposed upon them by the coronavirus pandemic, parents and children are struggling...

Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...

Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...

Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...

The societal response to the Covid-19 outbreak in the United States has led to most people practicing social distancing, and large segments of some st...

Spending time at the gym. Working hard in the office. Walking instead of driving a car. These are all desirable behaviors, right? It depends. Are you ...

Kim Duban, Westinghouse Supplier Diversity Program manager, has an enviable reputation. “I’ve been called sunshine,” she says. “And I’ve been told man...

When Linda Palmer learned her son had obsessive compulsive disorder and a phobia about vomiting, she was beside herself. She felt lost. But now, thank...

Looking for a little inspiration? Look no further than the pages of this magazine, where you can read three stories about Westinghouse employees who a...