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This new coffee truck opened just in time for pumpkin spice latte season and you will most likely see it at various locations across Tucson.

I am saying farewell with this last recipe because my bags are packed and I am moving to Florida. My time at Olean Medical Group has been wond…

With July 4 coming up, I’m sure many are planning a get-together, especially since the start of the pandemic. You still need to be cautious bu…

It’s now 2020. Doesn’t seem possible so much time has passed in my life. When I think back on all the marvelous and wonderful experiences hunt…

Native to New Zealand, Manuka honey has recently become the love child for all things healing. Those who love it not only refer to it as the champagne of honey, but they tout it as a medicinal elixir. It has been said to ward off inflammation, bacteria, viruses and keep your gut healthy, as well as being akin to antibiotics. “Its significant antibacterial actions may be related to its low ph level and high sugar content, which is enough to hinder the growth of microbes,” says Isabelle Abrams MA, NNT, BACH expert, a private nutrition service.

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Delicious Grilled pineapple slices with sweet honey

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Bruschetta with blue cheese, brie and fresh figs on wooden cork cutting board