Community Loser
Feb 02, 2016
Few things frustrate athletes more than injuries. Sudden muscle pulls or the reemergence of nagging injuries can interrupt workout regimens and put at...
Community Loser
Feb 02, 2016
Diet, exercise and maintaining a healthy weight are essential elements of a healthy lifestyle. Adapting to a new diet and embracing a new exercise reg...
Community Loser
Feb 02, 2016
Many people make New Year's resolutions each year, and that trend is unlikely to change in 2016. But if history is any guide, few people are likely to...
Community Loser
Feb 02, 2016
Come the end of the holiday season, many people resolve to rest, recharge and get back to healthy eating habits. Time magazine reports that losing wei...
Community Loser
Feb 02, 2016
Hunger can be a difficult hurdle to clear for people looking to lose weight. While nutritious foods don't lack for taste, many people adapting to new ...
Community Loser
Feb 02, 2016
Many people begin an exercise regimen to fight the kind of fatigue that can result from a sedentary lifestyle. But what about the fatigue that can set...
Community Loser
Feb 02, 2016
No one wants to hear from their doctors that they have joined the millions of people across the globe to be diagnosed with heart disease. The Heart Fo...
Community Loser
Feb 02, 2016
The right combination of diet and exercise is one of the keys to a long and healthy life. While many people find adapting to a healthier diet challeng...
Community Loser
Feb 02, 2016
Stress has an immediate and potentially long-term effect on the human body. Though it's a natural response to both good and bad experiences, stress, w...
Commentary, Opinion
July 1, 2025
My recent visit to the civic religious shrines and historical museums in Philadelphia highlights the threat executive power poses to democracy. In 177...
Local News, News
July 1, 2025
BELFAST — Belfast Central School has graduated 26 members of the Class of 2025. The class members are listed here: Ava Aronson: National Honor Society...
Crime, Local News, News
July 1, 2025
BELMONT — Brian McDonald of Belfast has been sentenced to five years in state prison and 2½ years of post-release supervision on a burglary conviction...
Local News, News, NY State News
July 1, 2025
BELMONT — Genesee Valley Central School held its 29th commencement ceremony on Saturday. Families, friends, faculty and members of the community gathe...
Local News, News, NY State News
July 1, 2025
Two unique events of the summer in Allegany County are coming up this weekend after the Fourth of July celebrations. Once again, the Lavender Festival...
Cattaraugus County, High School, Local News
July 1, 2025
FRANKLINVILLE — Fifty-two members of the Franklinville Central School Class of 2025 received their diplomas during commencement exercises Friday at th...
