Olean Times Herald

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Shared Connections
Health
Rebecca Fortner 
July 19, 2024
Finding happiness and meaning takes a village, whether you’re 5 or 95. So says 18-year-old Jenny Schlossberg, whose own village includes her parents a...
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ALC-Pelvic Health
Health
Rebecca Fortner 
July 1, 2024
Members of the Allegheny County Schools Health Insurance Consortium know and use Highmark’s Virtual Physical Care Program, powered by Sword. This prog...
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Midlife 101
Health
Rebecca Fortner 
March 1, 2024
No woman should suffer through symptoms of perimenopause and menopause, doctors say. “Do not let anyone tell you this is just a part of aging, that th...
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Stick to the Basics
Health
Rebecca Fortner 
February 29, 2024
When it comes to skin care, less may be more. Less as in fewer steps and fewer dollars spent, and more as in more focus on the very important steps we...
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One Sip At A Time
Health
Rebecca Fortner 
February 29, 2024
It seems no one leaves the house these days without a water bottle of some sort, whether it’s a disposable container or a large stainless steel bottle...
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Don’t Cheat Sleep
Health
Rebecca Fortner 
October 11, 2023
Sleep is a biological requirement for life, just like breathing, eating and hydration. And yet, it’s the only one people will push aside when time is ...
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Anxiety Rising
Health
Rebecca Fortner 
August 8, 2023
Experts say anxiety is increasing, both due to more awareness and prevalence, but the good news is it’s also one of the most treatable mental health c...
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Winter Blues
Health
Rebecca Fortner 
December 1, 2022
When days become shorter and the weather makes outdoor activities less appealing, we may feel our energy wane and an urge to hibernate. Resist. Keepin...
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Fill Your Toolbox
Health
Rebecca Fortner 
December 1, 2022
Nearly 20% of the adult population is affected by anxiety disorders, making it the most common mental illness in the U.S. Dr. Debra Kissen, CEO of Lig...
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