Olean Times Herald

Whether you’re slumped over a desk or standing tall and proud with your shoulders back, your posture can offer clues about your future. Bad posture is...

As our devotion to our pets soars, the new field of pet chiropractic has emerged. It’s not as common or as tested as chiropractic treatment for humans...

Becoming an empty nester comes with its fair share of emotions: Pride, nervousness, hope and sadness. There was a time when you were counting your bab...

Summer is a social season filled with barbecues, weddings and holidays spent with friends and family. If you’re looking for an excuse to hit up a part...

Drumming fingers on a table, peeling labels off bottles, tipping back in a chair, twirling hair—people, and especially kids, fidget in all different w...

If you’re looking to spice up your dinners, try exploring the world through food. It can inspire your family to rally around the table and open the do...

If you’re one of the many people who has resolved to cook more food from scratch, congratulations! You and your family are on your way to a healthier ...

If you’re looking to improve your posture, taking a look around can be just as important as straightening up. Little things, especially at work, can a...

When Jocelyn Malamy’s daughter, Eve, was 2 years old, she says the only thing the toddler wanted to eat at mealtime was cheddar cheese “by the handful...