Olean Times Herald

Posts
Enhance your self confidence
Health
Erin Golden 
June 20, 2022
Even the most confident amongus would admit to doing it. You walk intoa room, scan the crowd and start makingcomparisons: “She’s so much thinnerthan m...
Read More...
Q&A: Breast cancer screening
Health
Erin Golden 
October 3, 2017
In recent decades, breast cancer awareness campaigns have helped raise the profile of the disease and prompted more women to tune in to their bodies. ...
Read More...
The truth about weight-loss drugs
Health
Erin Golden 
June 28, 2017
At some point between trudging out another mile on the treadmill and willing yourself to choose carrot sticks over carrot cake, you’ve probably had th...
Read More...
When apps play a role in family planning
Health
Erin Golden 
April 5, 2017
Scroll through your phone and there’s a good chance you have a few apps for tracking the details of your life: What you ate, how far you ran, how well...
Read More...
Give Grains a Chance
Health
Erin Golden 
February 1, 2017
It can be easy to feel bad for grains. For thousands of years — and from corn to quinoa — they’ve been a staple of diets around the world. But more re...
Read More...
Local & Social