Olean Times Herald

Posts
Healthy ways to alleviate stress
Health
Community Health Magazine 
March 14, 2022
Stress can affect anyone at any time. Men, women and even children experience stress, which can be triggered by professional, personal and social pres...
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6 ways to better yourself
Health
Community Health Magazine 
March 14, 2022
Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...
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Zendo: A modern boost for an ancient practice
Community Health, Health, Lifestyle, ...
Community Health Magazine 
November 9, 2021
I f you think about all the things in life that have been impacted by modern technology, the ancient art of meditation probably isn’t one of them. Yet...
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How to prepare for telehealth appointments
Health
Community Health Magazine 
May 4, 2021
Change was a big part of life in 2020. As the world confronted the COVID-19 pandemic, changes had to be made to keep people safe and prevent the virus...
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Coping with double-burden syndrome
Health
Community Health Magazine 
April 15, 2021
Double-burden syndrome is a daily concern for many women and may have been exacerbated due to work-from-home directives and social-distancing measures...
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Simple ways to thank local nurses
Health
Community Health Magazine 
March 2, 2021
Nurses have long been unsung heroes of the medical community. But that tide began to turn in 2020 as the world confronted the COVID-19 pandemic and re...
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