End of Daylight Saving Time can affect your sleep, health
Dr. Kevin Kist
Commentary, Opinion
By DR. KEVIN KIST  
October 30, 2025

End of Daylight Saving Time can affect your sleep, health

Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time end...
avatar profile Olean Times Herald

Olean Times Herald


Local & Social